442 — 4 Simple Habits That Actually Fix Your Marriage

442 — 4 Simple Habits That Actually Fix Your Marriage

Author: Doctor Podcast Network April 9, 2026 Duration: 38:33

In this episode, the conversation shifts from humor into a surprisingly grounded discussion on relationships and what makes marriages work long-term. Instead of focusing on conflict and “grievance-based” communication—often reinforced in traditional therapy—the hosts highlight four foundational habits that build connection:

  • Have more fun together – Strong relationships prioritize shared enjoyment over constant problem-solving.
  • Pray or reflect together – Shared spiritual or reflective practices deepen emotional and psychological bonding.
  • Make eye contact – Intentional presence signals respect, attention, and emotional validation.
  • Always be touching – Physical connection fuels bonding hormones and reinforces intimacy.

The discussion emphasizes that relationships fail not just from conflict, but from lack of connection, presence, and intentional engagement. The takeaway is simple: small, consistent behaviors matter more than overanalyzing problems.

CONNECT WITH US

Thanks for joining us — you are the reason we are here. Have questions? Reach out at doc@bsfreemd.com or find Tim and May on Facebook and Instagram.

🌐 bsfreemd.com 📲 @bsfreemd — we're everywhere


Tired of the same old medical talk that feels disconnected from real life? BS Free MD with Drs. May and Tim Hindmarsh offers something different. This is a conversation between two practicing physicians who are also partners, blending their professional expertise with personal experience. Each episode feels like pulling up a chair at their kitchen table, where discussions about healthcare, medical history, and philosophy are grounded in the realities of life, family, and the daily grind of being a doctor. You'll hear honest reflections on the system, stories from the front lines that you won't find in textbooks, and a genuine look at how medicine intersects with everything else. The Doctor Podcast Network brings you this unique perspective, where the dialogue is as engaging as it is insightful. It’s a space for anyone curious about the human side of medicine-patients and professionals alike. This podcast doesn’t shy away from complex topics, but it approaches them with a warmth and authenticity that makes even the heaviest subjects feel accessible. Expect candid stories, occasional tangents into culture and society, and the shared wisdom of two people who see the world through both a stethoscope and a shared life. Tune in for a genuinely fresh take.
Author: Language: English Episodes: 443

BS Free MD with Drs. May and Tim Hindmarsh - Medicine, Life, Family, Physician, Doctor, Healthcare, Medical History
Podcast Episodes
#81: The Real Anthony Fauci with Tony Lyons & Sofia Karstens [not-audio_url] [/not-audio_url]

Duration: 1:27:51
This week’s title is really all we need to say. Unless you truly live with your head in the sand, you know who Robert F. Kennedy is. Most likely you have also heard of his recent book, The Real Anthony Fauci. However, it…
#80: Optimal Human Health [not-audio_url] [/not-audio_url]

Duration: 1:27:07
Guess who is getting older? ALL of us! Some of us want to go out fighting, using all of the tools and resources available! ( yep that’s me….I’m wielding my anti-aging ninja stick in all directions these days!) Some of yo…
#79: CDC: Truth or Lies? [not-audio_url] [/not-audio_url]

Duration: 1:26:31
We are tackling Covid again this week–and asking some big questions. 1: Did the CDC lie? There have been serious concerns about potential vaccine harms in the VAERS data. 2: Why was this ignored by the CDC? Weren't they…
#78: Food Challenger/Fitness Trainer [not-audio_url] [/not-audio_url]

Duration: 1:06:26
How do you go from eating a 72 ounce steak or 12 donuts in one sitting for “fun” to climbing Mount Hood for the 26th time? This sounds like the craziest combination of hobbies, but our friend Rocky Shorey is a LOVER of f…
#77: Gender Identity & its “ORIGIN” [not-audio_url] [/not-audio_url]

Duration: 1:20:47
How does one define gender, when did we separate gender from biologic sex and why does it matter? Fast forward to today’s focus on pronouns, gender identity crisis and Medical practitioners playing God on vulnerable chil…
#76: 30 Years in the Octagon :Doctales with Cocktails [not-audio_url] [/not-audio_url]

Duration: 1:04:42
We just celebrated 30 years APART! LOL. Did that make sense? Who else do you know that can take separate vacations on a 30 year wedding anniversary? Yes we DID plan it that way…. And it’s a sign of a great marriage….so l…
#75: Intermittent Fasting: Just Roll the Dice [not-audio_url] [/not-audio_url]

Duration: 1:13:44
Have you tried every diet out there and nothing seems to work? We introduce you to the KING of IF today! Our guest , Daniel Reyes, has lost 180 pounds in a year doing intermittent fasting. Daniel’s life was literally on…
#74: Macro Hacks with Redefining Strength [not-audio_url] [/not-audio_url]

Duration: 1:23:47
What are Macros and what do they matter? Well, Tim is now growing “ablets” and I’m finally GAINING weight and getting rid of my dead butt. Tim and I have found out through our own personal experiments the past few months…
#73: Patriots from Pandemics! [not-audio_url] [/not-audio_url]

Duration: 1:15:49
The past few years of pandemic laden lockdowns, deaths, regulations and experimental medication controversy seems to have unleashed a fresh wave of American patriotism. Citizens in the US ( and those around the globe) ha…
#72: Sex and Marriage [not-audio_url] [/not-audio_url]

Duration: 1:26:37
How do you rekindle that lost romance at any stage of marriage? That’s what we discussed with our friends, Dr. Jeep and Vanessa Naum. They have a 30 year marriage like ours, and are coaching couples on how to get clarity…