A New Summer Series! Send us your questions

A New Summer Series! Send us your questions

Author: SGI-USA July 18, 2023 Duration: 1:49

Today we have two exciting announcements. First, we’re launching a new 7-day series called “Change Your Relationship with Stress.” From July 24 to August 1, you'll receive inspiration in your inbox each day about how to transform stress in nearly every area of your life from relationship stress and financial stress to work and family stress. Visit us at Buddhability.org and sign up for our email newsletter to be a part of it. 

Our second announcement: We’re launching a new summer podcast series, where we’ll answer your questions about Buddhism and life in mini podcast episodes. If you'd like to ask a question, just email us at connect@sgi-usa.org, or message us on Instagram. Feel free to send us a voice memo too! We might anonymously include it on the show. We'll kick off the series with this question, which inspired the stress series too: How can Buddhism help me deal with stressful relationships?


It’s easy to lose sight of our own strength when life gets complicated, but what if that inherent clarity and capability never actually left? Buddhability explores that very idea through the lived experiences of everyday people. Host Cassidy Bradford guides genuine conversations with a community of practicing Buddhists from SGI-USA, who share how they navigate real-world challenges. You’ll hear personal stories that touch on everything from mental resilience and physical well-being to navigating career shifts and personal relationships. This isn’t about abstract theory; it’s a practical look at applying Buddhist principles to uncover a more confident and compassionate way of living. Each episode of the podcast feels like a thoughtful dialogue, focusing on how to reconnect with that inner resourcefulness-your Buddhability-amidst the stress and clutter of modern life. The discussions are grounded in the belief that enlightenment isn’t a distant goal, but a potential we can all access right now to improve our own lives and positively impact the world around us. Tune in for honest reflections and discover how this perspective can transform the ordinary into something extraordinary.
Author: Language: English Episodes: 244

Buddhability
Podcast Episodes
I Gotta Get it Together. Like… Yesterday. [not-audio_url] [/not-audio_url]

Duration: 57:02
Kaitlin Todd, of Gretna, Louisiana, was enjoying her early 20s and taking the scenic route to her dreams. Everything changed when she learned she was pregnant. That’s when she used her Buddhist practice to go for her goa…
Questioning Life’s Meaning, I Find My True Self [not-audio_url] [/not-audio_url]

Duration: 53:51
Joseph Aguilar, of Leavenworth, Kansas, set out on a personal journey to find a life philosophy that met three specific conditions. Through that process, they uncovered their true self and found the courage to undo years…
Feeling Joy Regardless of My Circumstances [not-audio_url] [/not-audio_url]

Duration: 1:00:30
Can we really feel happy when we’re facing health problems? Kimberly Rios-Niño, of San Diego, shares how she came to treasure life regardless of her circumstances. We talk about her journey into parenthood and taking car…
Buddhability Short: Are goals for the new year really that important? [not-audio_url] [/not-audio_url]

Duration: 12:51
Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about why goals and dreams are critical for our happiness. To…
Buddhability Short: How to End 2025 on a High Note [not-audio_url] [/not-audio_url]

Duration: 12:29
You’re almost to the finish line of 2025! Today we’re talking about how you can end the year feeling victorious and hopeful rather than dragging your feet. To ask a question about the basics of Buddhism, you can email us…
Finding Happiness in My Family After Childhood Trauma [not-audio_url] [/not-audio_url]

Duration: 52:59
Some things feel truly insurmountable. But what happens when someone truly believes in the value and power of your life? Jason Lions, of LA, experienced childhood trauma and struggled for years with the impacts. In today…
How I Embrace Life as a Touring Musician and Caregiver [not-audio_url] [/not-audio_url]

Duration: 51:44
What do you do when a family emergency calls you away from your career and back to your hometown? Adam W. Sadberry, of Montgomery, Texas, shares the story of how he joyfully pursues his dreams all while caring for and su…
Buddhability Short: How long should I chant for? [not-audio_url] [/not-audio_url]

Duration: 10:59
Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about quality versus quantity when it comes to chanting.To ask…