A New Summer Series! Send us your questions

A New Summer Series! Send us your questions

Author: SGI-USA July 18, 2023 Duration: 1:49

Today we have two exciting announcements. First, we’re launching a new 7-day series called “Change Your Relationship with Stress.” From July 24 to August 1, you'll receive inspiration in your inbox each day about how to transform stress in nearly every area of your life from relationship stress and financial stress to work and family stress. Visit us at Buddhability.org and sign up for our email newsletter to be a part of it. 

Our second announcement: We’re launching a new summer podcast series, where we’ll answer your questions about Buddhism and life in mini podcast episodes. If you'd like to ask a question, just email us at connect@sgi-usa.org, or message us on Instagram. Feel free to send us a voice memo too! We might anonymously include it on the show. We'll kick off the series with this question, which inspired the stress series too: How can Buddhism help me deal with stressful relationships?


It’s easy to lose sight of our own strength when life gets complicated, but what if that inherent clarity and capability never actually left? Buddhability explores that very idea through the lived experiences of everyday people. Host Cassidy Bradford guides genuine conversations with a community of practicing Buddhists from SGI-USA, who share how they navigate real-world challenges. You’ll hear personal stories that touch on everything from mental resilience and physical well-being to navigating career shifts and personal relationships. This isn’t about abstract theory; it’s a practical look at applying Buddhist principles to uncover a more confident and compassionate way of living. Each episode of the podcast feels like a thoughtful dialogue, focusing on how to reconnect with that inner resourcefulness-your Buddhability-amidst the stress and clutter of modern life. The discussions are grounded in the belief that enlightenment isn’t a distant goal, but a potential we can all access right now to improve our own lives and positively impact the world around us. Tune in for honest reflections and discover how this perspective can transform the ordinary into something extraordinary.
Author: Language: English Episodes: 244

Buddhability
Podcast Episodes
Love wins, A Buddhist lawyer and the fight for marriage equality [not-audio_url] [/not-audio_url]

Duration: 47:07
Six years ago today, on June 26, 2015, the U.S. Supreme Court ratified same-sex marriage, a monumental achievement after a more than 25-year battle across the country.Recently, journalist Sasha Issenberg published a rive…
Never giving up on your dream [not-audio_url] [/not-audio_url]

Duration: 49:55
Today we're talking about how not to give up on your dream.Even if we discover our dream job or purpose at a young age, on the path to pursuing it, we often have to grapple with our own self-doubt, tough decisions, and a…
Taking the steps to respect your own life [not-audio_url] [/not-audio_url]

Duration: 59:57
Today we’re talking to Lorenna Garcia-Bochas, a young woman in Georgia who grew up around the Buddhist community and chanting. Her own practice developed when she started college and faced some major challenges in her fa…
Join Us for a 7 Day Refresh! [not-audio_url] [/not-audio_url]

Duration: 1:36
Today we have a short announcement about Buddhability’s upcoming 7 Day Refresh, starting Monday, May 17. Sign up at www.buddhability.org.
On Boundaries and True Self-Care [not-audio_url] [/not-audio_url]

Duration: 53:24
Today we are covering one of our most highly requested topics: boundaries and self-care.Our guest is Jessica Riley, a mental health specialist in Florida, who most recently was a military psychologist. After struggling d…
Building a career you love [not-audio_url] [/not-audio_url]

Duration: 47:21
Today we're talking about careers, a topic that we plan to cover from many different perspectives on future episodes. Our guest is Louise Ocasion, who started practicing Buddhism when she was in college and struggling wi…
Trailer: What is enlightenment? [not-audio_url] [/not-audio_url]

Duration: 1:46
Instead of an episode this week, we have an announcement! Based on your requests, we just published a video explainer on enlightenment. Find it on Buddhability's YouTube or Instagram, or at this link.
How to turn your circumstances into your purpose [not-audio_url] [/not-audio_url]

Duration: 47:30
Today’s episode is about a key Buddhist concept, which teaches that where you are right now is exactly the place you need to be to fulfill your purpose, as long as you're willing to dig deep into your heart and let the c…
How to stop comparing yourself to others [not-audio_url] [/not-audio_url]

Duration: 33:00
Today we are discussing a question that comes up a lot: How do I stop comparing myself to other people? It can be a real struggle, especially if you feel like the people around you are better or farther ahead than you in…
Join Us Friday for a Buddhability Community Talk! [not-audio_url] [/not-audio_url]

Duration: 1:56
Appreciate the Buddhability content but want to hear from people actually practicing Buddhism? We teamed up with members of our Buddhist community to present a new online series hosted by Buddhability. The first one is t…