Dealing with a stressful relationship?

Dealing with a stressful relationship?

Author: SGI-USA July 26, 2023 Duration: 8:25

Here’s today’s question: I’m dealing with a really stressful relationship with someone close to me. Do you have any advice on what to do when someone just keeps getting under your skin?

Well first of all, who can’t relate to this one? Stress is an inevitable part of daily life, but when it manifests through a person, it tends to bring with it a whole host of other emotions – anger, frustration, blame, hopelessness, and feeling stuck in a cycle.

But Buddhism does offer some great perspective on relationships like this. Buddhist philosopher Daisaku Ikeda writes, “Our human relationships are like a mirror. So if you’re thinking to yourself, ‘If only so-and-so were a little nicer to me, I could talk to them about anything,’ then that person is probably thinking, ‘If only such-and-such would open up to me, I would be nicer to them.’ ... Therefore, you should make the first move to open the channels of communication.”

References:


It’s easy to lose sight of our own strength when life gets complicated, but what if that inherent clarity and capability never actually left? Buddhability explores that very idea through the lived experiences of everyday people. Host Cassidy Bradford guides genuine conversations with a community of practicing Buddhists from SGI-USA, who share how they navigate real-world challenges. You’ll hear personal stories that touch on everything from mental resilience and physical well-being to navigating career shifts and personal relationships. This isn’t about abstract theory; it’s a practical look at applying Buddhist principles to uncover a more confident and compassionate way of living. Each episode of the podcast feels like a thoughtful dialogue, focusing on how to reconnect with that inner resourcefulness-your Buddhability-amidst the stress and clutter of modern life. The discussions are grounded in the belief that enlightenment isn’t a distant goal, but a potential we can all access right now to improve our own lives and positively impact the world around us. Tune in for honest reflections and discover how this perspective can transform the ordinary into something extraordinary.
Author: Language: English Episodes: 244

Buddhability
Podcast Episodes
Angelica Ross on How to Get the World to See You as YOU [not-audio_url] [/not-audio_url]

Duration: 29:54
This episode is a masterclass in how to get the world to see you the way you see yourself. We speak with trans rights activist, actress (you might recognize her as Candy from FX's Pose) and founder of TransTech Social En…
What is Buddhability and how can I tap into it? [not-audio_url] [/not-audio_url]

Duration: 29:32
Welcome to Buddhability, a new weekly podcast about the amazing ability people have to change their lives and the world.On this episode, we welcome you to the show and Buddhability universe, and speak with Cynthia McCrig…
Trailer: Introducing Buddhability [not-audio_url] [/not-audio_url]

Duration: 3:47
Buddhability is a new weekly podcast about how to believe in yourself, told by a community of Buddhists doing it every day.Hosted by journalist Jihii Jolly, who you might know from the popular SGI-USA podcast Buddhist So…