Finding happiness while living with chronic illness

Finding happiness while living with chronic illness

Author: SGI-USA March 19, 2021 Duration: 35:59

On this episode, we discuss living with chronic health challenges, be it physical or mental health. Jenny Ohrstrom, who has been seeking treatment for Lyme disease for nearly 8 years, shares her story of learning how to find happiness despite living with painful, unpredictable symptoms.


While everyone's experience with illness is different, for chronic illness, the battle is as much about managing the symptoms and seeking treatment as it about finding a way to value your life on daily basis, especially when you feel no hope. 


Key takeaway: Tapping into Buddhability can simply mean tapping into real, deep, courageous happiness, in the face of pain. Unlike positivity, sustainable happiness comes from cultivating a life state that enables us to never give up or give in to hopelessness.

CHEAT SHEET


1:38 Introduction to Jenny and her Buddhist practice

4:28 How she found out she had Lyme

14:40 Why it was so bad

17:07 How chanting helped her navigate the journey

23:32 What the doctors told her

24:38 How she defines recovery

27:18 What happiness means on a daily basis

33:02 Advice for anyone feeling defeated by chronic or long-term illness


It’s easy to lose sight of our own strength when life gets complicated, but what if that inherent clarity and capability never actually left? Buddhability explores that very idea through the lived experiences of everyday people. Host Cassidy Bradford guides genuine conversations with a community of practicing Buddhists from SGI-USA, who share how they navigate real-world challenges. You’ll hear personal stories that touch on everything from mental resilience and physical well-being to navigating career shifts and personal relationships. This isn’t about abstract theory; it’s a practical look at applying Buddhist principles to uncover a more confident and compassionate way of living. Each episode of the podcast feels like a thoughtful dialogue, focusing on how to reconnect with that inner resourcefulness-your Buddhability-amidst the stress and clutter of modern life. The discussions are grounded in the belief that enlightenment isn’t a distant goal, but a potential we can all access right now to improve our own lives and positively impact the world around us. Tune in for honest reflections and discover how this perspective can transform the ordinary into something extraordinary.
Author: Language: English Episodes: 244

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