Finding the courage to change my life

Finding the courage to change my life

Author: SGI-USA April 13, 2022 Duration: 39:38

Today we’re speaking with Asia Harvey-Wright, who goes by Harvey, about their first steps practicing Buddhism after encountering the practice of chanting Nam-myoho-renge-kyo in 2020, during one of the darkest periods of their life.


This episode is all about the courage it takes to be open to one's Buddhability. Harvey shares how, in the face of  addiction and mental health challenges, they unearthed their own hope, creativity and desire to move forward.


CHEAT SHEET


1:35 How Harvey encountered Buddhism

4:45 What their initial experience of chanting Nam-myoho-renge-kyo was like

7:10 The struggles they were facing at the time

12:58 Initial steps they took to begin their practice

15:58 The difference they saw through chanting

22:30 A Buddhist concept that stuck with them

25:39 Their experience with the Buddhist community

27:55 How chanting is helping them navigate mental health challenges

34:21 Their goals for the future

36:58 Advice for anyone who is new to chanting

References:

  • Discussions on Youth, p. x
  • Learning From the Writings: The Hope-filled Teachings of Nichiren Daishonin, p. 107

It’s easy to lose sight of our own strength when life gets complicated, but what if that inherent clarity and capability never actually left? Buddhability explores that very idea through the lived experiences of everyday people. Host Cassidy Bradford guides genuine conversations with a community of practicing Buddhists from SGI-USA, who share how they navigate real-world challenges. You’ll hear personal stories that touch on everything from mental resilience and physical well-being to navigating career shifts and personal relationships. This isn’t about abstract theory; it’s a practical look at applying Buddhist principles to uncover a more confident and compassionate way of living. Each episode of the podcast feels like a thoughtful dialogue, focusing on how to reconnect with that inner resourcefulness-your Buddhability-amidst the stress and clutter of modern life. The discussions are grounded in the belief that enlightenment isn’t a distant goal, but a potential we can all access right now to improve our own lives and positively impact the world around us. Tune in for honest reflections and discover how this perspective can transform the ordinary into something extraordinary.
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