Moving on after experiencing loss

Moving on after experiencing loss

Author: SGI-USA March 9, 2022 Duration: 51:47

Today we’re talking how to move on after experiencing loss. Our guest is Hannah Jones, of Ohio, who shares how she encountered SGI Nichiren Buddhism while in high school, and how it helped her navigate the loss of her best friend—her older brother—and ultimately find her way back to her dreams.


CHEAT SHEET


1:03 How Hannah started practicing Buddhism as a teenager

5:05 Her first experience chanting Nam-myoho-renge-kyo

10:00 The family dynamics she chanted about

15:53 How Buddhism helped her deal with the loss of her brother

28:09 The shift in their relationship

32:01 How having Buddhist friends helped at the darkest time

37:59 Hannah’s favorite Buddhist quote

41:06 The internal breakthrough she experienced

47:07 Her dream to go into psychology

48:43 Advice for anyone grappling with loss

References:

  • Discussions on Youth, p. 69
  • A Piece of Mirror and Other Essays, p. 83

It’s easy to lose sight of our own strength when life gets complicated, but what if that inherent clarity and capability never actually left? Buddhability explores that very idea through the lived experiences of everyday people. Host Cassidy Bradford guides genuine conversations with a community of practicing Buddhists from SGI-USA, who share how they navigate real-world challenges. You’ll hear personal stories that touch on everything from mental resilience and physical well-being to navigating career shifts and personal relationships. This isn’t about abstract theory; it’s a practical look at applying Buddhist principles to uncover a more confident and compassionate way of living. Each episode of the podcast feels like a thoughtful dialogue, focusing on how to reconnect with that inner resourcefulness-your Buddhability-amidst the stress and clutter of modern life. The discussions are grounded in the belief that enlightenment isn’t a distant goal, but a potential we can all access right now to improve our own lives and positively impact the world around us. Tune in for honest reflections and discover how this perspective can transform the ordinary into something extraordinary.
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