On self-respect and love in relationships

On self-respect and love in relationships

Author: SGI-USA July 10, 2021 Duration: 50:39

Today we are talking about relationships and specifically addressing a few questions that we’ve received from listeners, which are: How do I decide if the person I’m with is the one? What does Buddhism say about creating a healthy long-term relationship? And how can I support my partner while also supporting myself?


Our guest is Faith Jones, a young woman whose journey with Buddhism is intertwined with her relationship experience. Practicing Buddhism helped her identify a tendency to seek happiness based on external validation, not only in relationships but also at work and in other situations. She shares her story today, which is filled with so many practical insights, applicable to relationships of all kinds.


CHEAT SHEET


2:17 How Faith encountered Buddhism through her partner

6:28 Why she started chanting

8:19 Her pattern of seeking validation through relationships

12:48 The story of her relationship with Cole

22:14 What it was like to support his transition and go through her own transformation

25:25 How she chanted through the process

28:48 How to support your partner without controlling them

35:10 How to decide to be with someone for the long term

41:24 Navigating feeling erased by someone else’s story

43:58 Her favorite Buddhist concept

48:10 Advice to anyone who might be feeling insecure in their relationship


It’s easy to lose sight of our own strength when life gets complicated, but what if that inherent clarity and capability never actually left? Buddhability explores that very idea through the lived experiences of everyday people. Host Cassidy Bradford guides genuine conversations with a community of practicing Buddhists from SGI-USA, who share how they navigate real-world challenges. You’ll hear personal stories that touch on everything from mental resilience and physical well-being to navigating career shifts and personal relationships. This isn’t about abstract theory; it’s a practical look at applying Buddhist principles to uncover a more confident and compassionate way of living. Each episode of the podcast feels like a thoughtful dialogue, focusing on how to reconnect with that inner resourcefulness-your Buddhability-amidst the stress and clutter of modern life. The discussions are grounded in the belief that enlightenment isn’t a distant goal, but a potential we can all access right now to improve our own lives and positively impact the world around us. Tune in for honest reflections and discover how this perspective can transform the ordinary into something extraordinary.
Author: Language: English Episodes: 244

Buddhability
Podcast Episodes
What It Took to Make My Dreams a Reality [not-audio_url] [/not-audio_url]

Duration: 56:22
Buddhism helps us to build a solid inner life that isn’t swayed by our circumstances. That strength is the key to having the confidence needed to take action toward our dreams. Today’s guest, Christopher Robin Donaldson,…
A Skeptic's Approach to Buddhism [not-audio_url] [/not-audio_url]

Duration: 43:09
It’s natural to have doubt. The key, however, is whether we use our questions as fuel to seek out answers. Confidence in the power of Buddhist practices grows with time as you see actual proof of change in your life.Toda…
How Living True to Myself Improved My Relationships [not-audio_url] [/not-audio_url]

Duration: 49:22
Whether we like it or not, we don’t exist in isolation. The interconnection of life means that when we change, our environment changes as well. Today’s guest, Heidi Hayashi, of Stratford, Conn., shares how finding the co…
Buddhability Short: Caring for ourselves and others [not-audio_url] [/not-audio_url]

Duration: 13:51
Buddhability Shorts are monthly episodes where we break down a Buddhist concept that we’ve touched on in an interview. This month, we’re talking about why Buddhist practice is neither simple altruism nor is it focused so…
Anatomy of a Dream [not-audio_url] [/not-audio_url]

Duration: 53:52
This week we’re talking about dreams. How do we dream? How do we find purpose in our dreams? And if we have a clear dream, how we pursue it. We’re speaking with two young Buddhists: one who learned how to open her life u…
Your Stories of Gratitude [not-audio_url] [/not-audio_url]

Duration: 14:29
As we head into the final stretch of the year, we bring you the voices of several Buddhability listeners sharing appreciation for someone in their life. References mentioned:The Wisdom for Creating Happiness and Peace, p…
Breaking Free from Self-Imposed Limitations [not-audio_url] [/not-audio_url]

Duration: 49:56
Believing that we each possess limitless wisdom, courage and compassion—what we call Buddhability—can be a daily battle. Many of us impose limitations on ourselves, believing that we’re not capable of accomplishing our d…
Listener Episode: Send us your stories on gratitude! [not-audio_url] [/not-audio_url]

Duration: 1:35
We’re creating a special episode about gratitude with stories from listeners. To submit, send a voice memo of no more than 1 minute to connect@sgi-usa.org sharing a quick story about someone you appreciate. It can be a s…
SGI President Daisaku Ikeda Passes Away [not-audio_url] [/not-audio_url]

Duration: 3:07
Today we share the news of Buddhist philosopher and Soka Gakkai International (SGI) President Daisaku Ikeda’s passing and the impacts of his life and work.
How I Stopped Letting Anger and Fear Control Me [not-audio_url] [/not-audio_url]

Duration: 39:13
Fear and anger can be overpowering. Especially when they’re grounded in past and deeply personal experience. While our fears may feel justified they can also hold us back from accomplishing our goals and living a happy l…