What is Buddhability and how can I tap into it?

What is Buddhability and how can I tap into it?

Author: SGI-USA October 1, 2020 Duration: 29:32

Welcome to Buddhability, a new weekly podcast about the amazing ability people have to change their lives and the world.

On this episode, we welcome you to the show and Buddhability universe, and speak with Cynthia McCright about what Buddhability is and how you can tap into it.

You can also subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts.

Cheatsheet:

0:00 Welcome to Buddhability

1:38 Basics of Buddhism

3:39 How and why Cynthia started chanting

6:58 What she was able to tap into by chanting

10:25 What believing in yourself actually means

14:35 How chanting can help you transform your biggest fears

20:11 Why working hard at the thing in front of you can impact all parts of your life

23:14 How chanting gets deeper over time, and chanting vs. mindfulness

28:11 Cynthia’s big takeaway for everyone listening

28:49 Recap of today’s discussion


It’s easy to lose sight of our own strength when life gets complicated, but what if that inherent clarity and capability never actually left? Buddhability explores that very idea through the lived experiences of everyday people. Host Cassidy Bradford guides genuine conversations with a community of practicing Buddhists from SGI-USA, who share how they navigate real-world challenges. You’ll hear personal stories that touch on everything from mental resilience and physical well-being to navigating career shifts and personal relationships. This isn’t about abstract theory; it’s a practical look at applying Buddhist principles to uncover a more confident and compassionate way of living. Each episode of the podcast feels like a thoughtful dialogue, focusing on how to reconnect with that inner resourcefulness-your Buddhability-amidst the stress and clutter of modern life. The discussions are grounded in the belief that enlightenment isn’t a distant goal, but a potential we can all access right now to improve our own lives and positively impact the world around us. Tune in for honest reflections and discover how this perspective can transform the ordinary into something extraordinary.
Author: Language: English Episodes: 244

Buddhability
Podcast Episodes
Tips & Insights: Approaching the new year one day at a time [not-audio_url] [/not-audio_url]

Duration: 8:02
“Tips & Insights” is a miniseries in which we’ll introduce one Buddhist concept each month and how it can be applied to your life.Today’s is: winning in the present.References:True Cause: The Spirit of Always Moving Forw…
Healing family rifts when you don’t share beliefs [October 2021] [not-audio_url] [/not-audio_url]

Duration: 1:05:30
Today we’re talking about family and what to do if you just can’t reconcile differences with them.Our guests are sisters Lauren and Molly Leebove from Michigan, whose intertwined stories of beginning their Buddhist pract…
Transforming my family through my own agency [not-audio_url] [/not-audio_url]

Duration: 51:49
Today we're addressing how Buddhism can help us tackle family dynamics. Our guest is Brian Angulo, of New York, who shares how, in just a few years, his Buddhist practice of chanting Nam-myoho-renge-kyo enabled him to tr…
Navigating Career Setbacks [not-audio_url] [/not-audio_url]

Duration: 52:16
Today we’re talking about navigating job challenges, an aspect of life that be universal difficult, whether you are facing job loss, trying to find a job, navigating a tough industry or having a hard time believing in yo…
Tips & Insights: Human Revolution [not-audio_url] [/not-audio_url]

Duration: 11:13
“Tips & Insights” is a miniseries in which we’ll introduce one Buddhist concept each month and how it can be applied to your life.Today’s is: human revolution.References:Human RevolutionWhat Does Human Revolution Look Li…
How To Do It All, With Dr. Gitima Sharma [not-audio_url] [/not-audio_url]

Duration: 1:00:18
Today we’re talking about how to do it all when you have a full plate. Whether you are an overwhelmed parent or caregiver aspiring to build a career you love, or lacking the support you wish you had to care for yourself…
On Buddhism and Appreciation [not-audio_url] [/not-audio_url]

Duration: 42:54
Today we're talking about appreciation, which is central to Buddhism in so many ways and yet, easier to talk about than truly practice, especially when it comes to the tougher circumstances in our lives. Our guest is Dor…
Overcoming the need for approval [not-audio_url] [/not-audio_url]

Duration: 44:34
Today we're talking about how to stop seeking the approval of other people, which, on the one hand, is a normal human desire, and on the other, can cause us the deepest suffering when we don't receive it. It can be espec…
Tips & Insights: Earthly Desires are Enlightenment [not-audio_url] [/not-audio_url]

Duration: 6:30
“Tips & Insights” is a miniseries in which we’ll introduce one Buddhist concept each month and how it can be applied to your life.Today’s is: earthly desires are enlightenment.References:The Wisdom for Creating Happiness…
How I Found My Purpose: Nuclear Abolition Edition [not-audio_url] [/not-audio_url]

Duration: 1:00:05
Today we're talking about unlocking our own agency when it comes to peace-building efforts and protecting our planet. Our guest is Emma Pike, of Boston, who is an activist in the field of nuclear abolition, an issue that…