Winning Morning, Winning Life

Winning Morning, Winning Life

Author: SGI-USA November 14, 2020 Duration: 31:18

This week, we speak with Rory Arnaud about what a daily Buddhist practice in the morning can do for you. The fact is, most of us haven’t even scratched the surface of what we are capable of accomplishing, learning and giving in this lifetime. Today’s key lesson is that if you can consistently win over yourself in the morning through chanting, you can unearth a treasure trove of wisdom, energy and courage and completely transform how you see yourself and the world.

0:37 Introduction to today’s topic 

1:52 Rory’s story 

7:00 What losing a friend taught him about life 

8:50 What his mornings used to feel like 

10:00 How they changed after he started chanting 

11:57 How he decided to start a company 

17:12 What winning in the morning means 

19:20 What he’s up against each morning 

22:56 The question that keeps him motivated every single day 

27:04 Advice for Rory’s younger self (or anyone listening) 


It’s easy to lose sight of our own strength when life gets complicated, but what if that inherent clarity and capability never actually left? Buddhability explores that very idea through the lived experiences of everyday people. Host Cassidy Bradford guides genuine conversations with a community of practicing Buddhists from SGI-USA, who share how they navigate real-world challenges. You’ll hear personal stories that touch on everything from mental resilience and physical well-being to navigating career shifts and personal relationships. This isn’t about abstract theory; it’s a practical look at applying Buddhist principles to uncover a more confident and compassionate way of living. Each episode of the podcast feels like a thoughtful dialogue, focusing on how to reconnect with that inner resourcefulness-your Buddhability-amidst the stress and clutter of modern life. The discussions are grounded in the belief that enlightenment isn’t a distant goal, but a potential we can all access right now to improve our own lives and positively impact the world around us. Tune in for honest reflections and discover how this perspective can transform the ordinary into something extraordinary.
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