6 Buddhist Lessons That will Help You FOCUS ON YOU EVERYDAY- Buddhist Teaching

6 Buddhist Lessons That will Help You FOCUS ON YOU EVERYDAY- Buddhist Teaching

Author: mARCUS January 20, 2026 Duration: 26:35

Hosted by mARCUS, Buddhism and more is a quiet space for exploring ancient wisdom and its place in a modern life. This podcast gently examines the core teachings of Buddhism-from the Four Noble Truths and the concept of emptiness to the practicalities of meditation-not as distant philosophy, but as living ideas that can bring clarity and resilience to our everyday routines. The conversations often extend beyond traditional boundaries, considering how these principles resonate with broader themes of spirituality, psychology, and personal growth found across different traditions. Each episode is an invitation to reflect, offering thoughtful perspectives without dogma. You’ll hear a blend of straightforward guidance, reflective commentary, and occasional deep dives into specific texts or concepts, all delivered with a calm and accessible tone. It’s for anyone curious about finding a more grounded, compassionate way of being, whether you are new to the path or have been walking it for years. Tune in for a sincere and nuanced exploration of how these timeless teachings can inform our relationships, our work, and our inner world.
Author: Language: English Episodes: 461

Buddhism and more
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