Meditation is for Mystics (it’s not a life hack)

Meditation is for Mystics (it’s not a life hack)

Author: Susan Piver October 24, 2025 Duration: 39:00
Send us Fan Mail In this episode, I talk about something that’s been making me a little grumpy: how meditation is often reduced to stress relief. While that’s a real benefit, it misses the deeper purpose — waking up to reality itself in order to be of benefit to others. Meditation isn’t a self-improvement plan. It’s a path of presence — one that begins with self-awareness but is meant to open outward, toward others and the world. When practice stops at “me,” it can harden into self-absorption...

In Buddhism Beyond Belief with Susan Piver, the ancient wisdom of Tibetan Buddhism meets the messy reality of modern living. Susan Piver, drawing from three decades of personal practice and her role guiding a large online meditation community, acts as a thoughtful companion rather than a distant teacher. Each conversation in this podcast moves beyond theoretical doctrine to explore how core teachings-from the four noble truths to the practice of the paramitas-can be woven into the fabric of daily experience. You’ll hear discussions that feel applicable whether you’re dealing with stress, navigating relationships, or simply seeking a more grounded sense of purpose. The tone is accessible and personal, focusing on direct experience over dogma. This approach makes the podcast a resource for anyone curious about integrating contemplative practice into areas of health, fitness, and personal spirituality, regardless of their background. It’s about finding practical clarity and an open heart amidst life’s constant changes, with Susan offering insights that feel both timeless and immediately useful.
Author: Language: English Episodes: 53

Buddhism Beyond Belief with Susan Piver
Podcast Episodes
On Meditation: An Uncommon View [not-audio_url] [/not-audio_url]

Duration: 24:04
Send us Fan Mail Meditation is most often described as a self-help technique that will support you to improve performance, reduce stress, manage pain, and sleep better. All of this is true. Thank you, science! However, a…
Teaser: Buddhism Beyond Belief with Susan Piver [not-audio_url] [/not-audio_url]

Duration: 1:39
Send us Fan Mail Buddhism Beyond Belief is a podcast from Susan Piver, a 30 year student of Tibetan Buddhism and founder of the Open Heart Project, an online meditation community with close to 20000 members. With Susan a…