107 - Merit Making

107 - Merit Making

Author: JoAnn Fox: Buddhist Teacher July 10, 2021 Duration: 35:06

In this episode, we look at creating merit by intentionally engaging in activities that are good karma. Merit, or good karma, propels our spiritual practice forward. Thus accumulating merit is a central activity of a bodhisattva, one striving for enlightenment for the benefit of all beings, as well as those who believe in the law of karma. 

 

Ten merit-making activities 

 

  1. Giving (dāna )
  2. Observing the moral precepts (sīla )
  3. Meditation (bhāvanā )
  4. Showing respect to one's superiors (apacāyana )
  5. Attending to their needs (veyyāvacca )
  6. Transferring merit (pattidāna )
  7. Rejoicing at the merit of others (pattānumodana )
  8. Listening to the Dharma, that is, the Buddha's teachings (dhammasavana )
  9. Preaching the Dharma (dhammadesanā )
  10. Having right beliefs (diṭṭhijjukamma )

 

Guru Padmasambhava said, "My realization is higher than the sky. But my observance of karma is finer than grains of flour."

 

One is not a mendicant 

Just because one begs from others. 

Nor does one become a mendicant 

By taking on domestic ways.

But whoever sets aside 

Both merit and evil, 

Lives the chaste life, 

And goes through the world deliberately

Is called "a mendicant." (266–267)* 

 

Not by silence 

Does an ignorant fool become a sage. 

The wise person, who, 

As if holding a set of scales, 

Selects what's good and avoids what's evil 

Is, for that reason, a sage. 

Whoever can weigh these two sides of the world 

Is, for that reason, called "a sage." (268–269)*

—Buddha, The Dhammapada

 

References

Buddha.The Dhammapada. Translated by Gil Fronsdale. (Kindle). Shambala, Boston and London, 2011, pp. 69-70 (Link)

 


You'll find Buddhism for Everyone with JoAnn Fox to be a conversation that feels both timeless and immediately useful. JoAnn Fox, a Buddhist teacher with over two decades of experience, guides these discussions with a genuine warmth and a welcome touch of humor, making profound ideas feel accessible. This isn't about abstract philosophy; it's about the tangible ways these ancient practices can reshape our modern days. Each episode, released every other week, delves into practical applications. You might explore how to cultivate patience during a frustrating commute, find a deeper sense of contentment amidst daily routines, or develop the compassionate resilience the world needs. The podcast serves as a gentle, consistent reminder that spiritual growth isn't separate from ordinary life-it's woven right into it. JoAnn's approach demystifies meditation and mindfulness, framing them as tools for anyone seeking more peace or clarity. Whether you're completely new to these concepts or looking to deepen an existing practice, the conversations meet you where you are, offering insights that encourage reflection and, most importantly, action in your own life.
Author: Language: English Episodes: 230

Buddhism for Everyone with JoAnn Fox
Podcast Episodes
Episode 67 - Kindfulness [not-audio_url] [/not-audio_url]

Duration: 36:23
To bring more joy and lessen the stress in our lives, we can turn to the practice of kindfulness. Mindfulness, the conscious awareness of our thoughts and intentions, tuned into ways to be kind to others is 'kindfulness.…
Episode 66: How to Practice Contentment [not-audio_url] [/not-audio_url]

Duration: 37:31
For many, the practice of contentment is a completely new idea. Learning, practicing and becoming good at contentment means we come to enjoy our life more and more. In this episode we discover how to practice contentment…
Episode 65 - Radiate Peace [not-audio_url] [/not-audio_url]

Duration: 35:20
What if we could tune our body and mind, like a fine instrument, to peacefulness? What if we could be calm, relaxed and peaceful all the time? In this episode we return to a simple, effective mindfulness practice to de-s…
Episode 64 - Ready to De-stess? [not-audio_url] [/not-audio_url]

Duration: 39:03
Almost everyone wants to be less stressed and more peaceful. Even as our modern world ramps up the external stressors, we can learn to make ourselves calm and relaxed. The Buddha said, "there is no happiness higher than…
Episode 63 - The Buddhist Way to Reach Goals [not-audio_url] [/not-audio_url]

Duration: 45:26
1,200 years ago, the Buddhist Master Shantideva offered a Buddhist approach to lasting change in his Guide to the Bodhisattva's Way of Life. The four powers of effort can be used as steps to making a specific change reac…
Episode 62 - Practicing Emptiness and Karma [not-audio_url] [/not-audio_url]

Duration: 33:20
Within a series of episodes on happiness, we look at how to de-stress. First, we can become mindful of emptiness as an antidote to stress. We can also try to "always do our best" to loosen the grip that busyness has on u…
Bonus - List of Benefits of Cherishing Others [not-audio_url] [/not-audio_url]

Duration: 1:48
The Benefits of Cherishing Others Cherishing others is the cause of all happiness. Good karma is the root cause of every moment of pleasure or happiness, from wealth and beauty to a moment enjoying a magnificent sunset.…
Episode 61 - Happiness 101 [not-audio_url] [/not-audio_url]

Duration: 40:23
How can we be truly happy? We may wonder if it's even possible. Buddhism is a more scientific study of the mind and offers a path to happiness. As we study the chapter called Happiness in the Dhammapada, we look specific…
Episode 60 - A World Without Hatred [not-audio_url] [/not-audio_url]

Duration: 45:20
The first person harmed by anger is oneself. The Buddha said that harming others in anger is like thrusting a burning torch at another person, but doing it upwind, so that the flames blow and scorch our own face. In this…
Bonus - The Bodhisattva Prayer [not-audio_url] [/not-audio_url]

Duration: 0:58
The Bodhisattva Prayer May I be a protector for the protectorless A guide for those on the path A boat, a raft, a bridge for those who wish to cross the flood May I be a light in the darkness A resting place for the wear…