Episode 126 - Forgiveness

Episode 126 - Forgiveness

Author: JoAnn Fox: Buddhist Teacher January 25, 2022 Duration: 38:28

To forgive, seek:

  1. Your own Freedom. Want your own freedom from pain 
  2. Compassion. Compelled by their delusions
  3. The Lesson. How can I learn from this?

 

Forgiveness means stopping the cycle of anger and harm.

 

On analysis of whether the object has self-control, anger is unjustified.

The master Candrakīrti also states: "This is not living beings' fault, Rather it is the fault of the afflictions." 

 

But I tell you, love your enemies, bless those who curse you, do good to those who hate you, and pray for those who mistreat you and persecute you. —Jesus, Matthew 5:44

 

Those who seek their own happiness

     By causing suffering for others

Are entangled in hostility.

     From hostility they are not set free. (Verse 291)

—Buddha, The Dhammapada

 

References and Links

 

Buddha.The Dhammapada. Translated by Gil Fronsdale. (Kindle). Shambala, Boston and London, 2011, pp. 72 (Link)

 

Buddha (1986).The Dhammapada: Verses and Stories. Translated by Daw Mya Tin, M.A. (Website). Edited by Editorial Committee, Burma Tipitaka Association Rangoon. Courtesy of Nibbana.com. For free distribution only, as a gift of dhamma.

https://www.tipitaka.net/tipitaka/dhp/verseload.php?verse=291







     


You'll find Buddhism for Everyone with JoAnn Fox to be a conversation that feels both timeless and immediately useful. JoAnn Fox, a Buddhist teacher with over two decades of experience, guides these discussions with a genuine warmth and a welcome touch of humor, making profound ideas feel accessible. This isn't about abstract philosophy; it's about the tangible ways these ancient practices can reshape our modern days. Each episode, released every other week, delves into practical applications. You might explore how to cultivate patience during a frustrating commute, find a deeper sense of contentment amidst daily routines, or develop the compassionate resilience the world needs. The podcast serves as a gentle, consistent reminder that spiritual growth isn't separate from ordinary life-it's woven right into it. JoAnn's approach demystifies meditation and mindfulness, framing them as tools for anyone seeking more peace or clarity. Whether you're completely new to these concepts or looking to deepen an existing practice, the conversations meet you where you are, offering insights that encourage reflection and, most importantly, action in your own life.
Author: Language: English Episodes: 100

Buddhism for Everyone with JoAnn Fox
Podcast Episodes
Episode 177 - Thirst [not-audio_url] [/not-audio_url]

Duration: 29:24
"The rain could turn to gold and still your thirst would not be slaked' the Buddha said. In this episode we explore the connection between the Buddhist teachings of emptiness and craving. Understanding this connection is…
Episode 176 - Light up this world like a moon set free [not-audio_url] [/not-audio_url]

Duration: 34:40
The Buddha said that an earnest practitioner, even when just beginning the path to enlightenment, "lights up this world like the moon set free from a cloud." This episode explores how to relate to being this light in our…
Episode 175 - Make Your Own Destiny [not-audio_url] [/not-audio_url]

Duration: 27:10
The mind is the creator of everything—all happiness and suffering. Thus, gaining control over the mind is the only real and reliable way to live a happy, peaceful life. Buddha said that "we make our destiny, "therefore,…
Episode 174 - Staying calm [not-audio_url] [/not-audio_url]

Duration: 33:40
In Buddhism, equanimity (upekkha in Pali) is a state of calmness, balance, and non-reactivity in the face of both pleasant and unpleasant experiences. Equanimity is a quality of mind that is gradually cultivated through…
Episode 173 - How to begin the path to Nirvana [not-audio_url] [/not-audio_url]

Duration: 40:45
How do we start the path to enlightenment? After the Buddha attained enlightenment, he spent 45 years walking from place to place to give teachings. Buddha always tailored his teachings to reach people from all walks of…
Episode 172 - Releasing Negative Self Concepts [not-audio_url] [/not-audio_url]

Duration: 37:12
In Buddhism, the concept of "emptiness" (Sunyata) is a fundamental teaching that refers to the absence of inherent existence or independent selfhood. All things, including our self, are empty of inherent existence. The n…
Episode 171 - Wisdom, The Antidote To All Suffering [not-audio_url] [/not-audio_url]

Duration: 36:44
Wisdom realizing emptiness is the realization that leads directly to enlightenment. This wisdom is also the direct remedy for all the misguided notions we harbor about our identity and the true nature of the world. As lo…
Episode 170 - Freedom from Envy [not-audio_url] [/not-audio_url]

Duration: 41:12
In Buddhism, envy is considered a painful state of mind because it arises from a fundamental misunderstanding of the nature of reality and the origin of happiness. Envy is rooted in the belief that one's own happiness an…
Episode 169 - Transforming Ordinary Life Into Spiritual Training [not-audio_url] [/not-audio_url]

Duration: 36:32
Many of us may have a spiritual practice but often struggle to maintain it amidst the hustle and bustle of our daily routines. Whether it's work, family, or simply the demands of modern life, it can be challenging to fin…