Episode 62 - Practicing Emptiness and Karma

Episode 62 - Practicing Emptiness and Karma

Author: JoAnn Fox: Buddhist Teacher December 28, 2019 Duration: 33:20

Within a series of episodes on happiness, we look at how to de-stress. First, we can become mindful of emptiness as an antidote to stress. We can also try to "always do our best" to loosen the grip that busyness has on us and become less attached to outcomes. To always do our best can also mean that we look honestly at where our own ethics or beliefs don't line up with our actions. For a happier and more peaceful life, we can become mindful of emptiness and practice always doing our best. 

 

Ah, so happily we live, 

Without ambition among those with ambition. 

Among people who are ambitious 

We live without ambition. (199)

--Buddha (Dhammapada, verse 46)

References

Buddha. The Dhammapada, translated by Gil Fronsdale. (2011). Shambala, pp. 53. 

Je Tsongkhapa. Great Treatise on the Stages of the Path to Enlightenment, Volume 3. Translated by the Lamrim Chenmo Translation Committee. Joshua Cutler, Editor-in-Chief, and Guy Newlan, Editor. Pages 1961, 2014, 2019.


You'll find Buddhism for Everyone with JoAnn Fox to be a conversation that feels both timeless and immediately useful. JoAnn Fox, a Buddhist teacher with over two decades of experience, guides these discussions with a genuine warmth and a welcome touch of humor, making profound ideas feel accessible. This isn't about abstract philosophy; it's about the tangible ways these ancient practices can reshape our modern days. Each episode, released every other week, delves into practical applications. You might explore how to cultivate patience during a frustrating commute, find a deeper sense of contentment amidst daily routines, or develop the compassionate resilience the world needs. The podcast serves as a gentle, consistent reminder that spiritual growth isn't separate from ordinary life-it's woven right into it. JoAnn's approach demystifies meditation and mindfulness, framing them as tools for anyone seeking more peace or clarity. Whether you're completely new to these concepts or looking to deepen an existing practice, the conversations meet you where you are, offering insights that encourage reflection and, most importantly, action in your own life.
Author: Language: English Episodes: 230

Buddhism for Everyone with JoAnn Fox
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