Right Speech - Episode 117

Right Speech - Episode 117

Author: JoAnn Fox: Buddhist Teacher October 13, 2021 Duration: 37:28

This episode explores Right Speech, as part of a series on the Buddhist Noble Eightfold Path. In the context of the spiritual path, Right Speech is more than just an ethical discipline of behavior. Right Speech is a vital part of purifying our mind so that we can attain spiritual realizations and deeper levels of wisdom. Almost everyone in our modern society engages in some type of unskillful speech. Yet, our speech is so powerful to affect others. If our speech comes from loving-kindness, we can be a mirror that shows someone their beautiful qualities. Conversely,  our words can do great harm--harm that haunts that other person and negative karma that haunts our future. Becoming mindful and positive with our speech will lead to more inner calm,  happy relationships, and spiritual insights. 

 

The four types of non-virtuous speech to purify:

  • Lying
  • Slander
  • Harsh speech (abusive speech, insult, sarcasm)
  • Idle chatter

 

Watchful in speech and well-restrained in mind,

Do nothing unskillful with your body. 

Purify these three courses of action; 

Fulfill the path taught by the sages. (281) 

—Buddha, The Dhammapada

 

References and Links

 

Buddha.The Dhammapada. Translated by Gil Fronsdale. (Kindle). Shambala, Boston and London, 2011, pp. 72 (Link)

 

Bodhi, Bhikku. The Noble Eightfold Path. Buddhist Publication Society, 1999, pp 43-48.  BuddhaNet. http://www.buddhanet.net/pdf_file/noble8path6.pdf




You'll find Buddhism for Everyone with JoAnn Fox to be a conversation that feels both timeless and immediately useful. JoAnn Fox, a Buddhist teacher with over two decades of experience, guides these discussions with a genuine warmth and a welcome touch of humor, making profound ideas feel accessible. This isn't about abstract philosophy; it's about the tangible ways these ancient practices can reshape our modern days. Each episode, released every other week, delves into practical applications. You might explore how to cultivate patience during a frustrating commute, find a deeper sense of contentment amidst daily routines, or develop the compassionate resilience the world needs. The podcast serves as a gentle, consistent reminder that spiritual growth isn't separate from ordinary life-it's woven right into it. JoAnn's approach demystifies meditation and mindfulness, framing them as tools for anyone seeking more peace or clarity. Whether you're completely new to these concepts or looking to deepen an existing practice, the conversations meet you where you are, offering insights that encourage reflection and, most importantly, action in your own life.
Author: Language: English Episodes: 230

Buddhism for Everyone with JoAnn Fox
Podcast Episodes
Episode 207 - Giving as an Antidote to Attachment [not-audio_url] [/not-audio_url]

Duration: 40:49
Attachment has a sneaky way of making us hold on too tightly—to things, to people, to our own comfort zones. We cling, we grasp, we hesitate to let go, fearing we might lose something essential. But what if the very act…
Episode 206 - The Buddhist Practice of Giving [not-audio_url] [/not-audio_url]

Duration: 50:46
Giving, or dāna, is one of the most fundamental and beautiful practices in Buddhism. In this episode, we explore how giving is not just an act of generosity—it is a path to freedom, a way to dissolve the tight grip of se…
Episode 205 - Antidotes to Attachment [not-audio_url] [/not-audio_url]

Duration: 34:37
Attachment is like a rope that binds us—tying our happiness to people, possessions, and circumstances. In Buddhism, attachment isn't just about clinging to things we love; it's the grasping, craving, and fear of loss tha…
Episode 204 - Tranquility Meditation [not-audio_url] [/not-audio_url]

Duration: 38:22
In the rush of daily life, our minds often feel like restless seas—waves of thoughts crashing, emotions rising and falling. But beneath the surface, there is a deep, still place. Tranquility meditation, or shamatha, is t…
Episode 203 - Breaking the Barriers to Spiritual Growth [not-audio_url] [/not-audio_url]

Duration: 45:11
The spiritual path begins with a mind conditioned by anger, attachment, and ignorance—and a stirring wish for change. The culmination of the path is a mind liberated—compassionate, boundless, and freed by wisdom. What co…
Episode 202 - Beyond Good and Bad [not-audio_url] [/not-audio_url]

Duration: 37:24
What if you could instantly reduce stress, anxiety, and worry—not by changing your circumstances, but by changing how you see them? So much of our discomfort comes from labeling things as "good" or "bad," clinging to wha…
Episode 201 - Welcome Everything [not-audio_url] [/not-audio_url]

Duration: 31:21
In this episode, we dive into the very heart of Buddhist wisdom: the Four Noble Truths. These foundational teachings illuminate why we experience suffering and dissatisfaction and the path to inner peace and freedom. Bud…
Episode 200 - Living Generously [not-audio_url] [/not-audio_url]

Duration: 42:06
What does it mean to live generously? In this episode of Buddhism for Everyone, we explore the subtle ways we can practice abandoning stealing—not just materially, but in the countless small ways we might take without re…
Episode 199 - A Disciplined Mind Brings Happiness [not-audio_url] [/not-audio_url]

Duration: 39:49
Buddha taught that "A disciplined mind brings happiness." In this episode, we explore how shedding the habits of mind that are harmful to ourselves or others is the key to our own happiness. In the stillness of reflectio…
Episode 198 - The Five Gatekeepers of Speech [not-audio_url] [/not-audio_url]

Duration: 39:50
The Buddha, in his gentle wisdom, offered us a path to mindful speech through what he called "The Five Gatekeepers of Speech." These gatekeepers stand like sentinels, reminding us to pause before we speak. We ask ourselv…