Becoming Hope: Buddhist Wisdom for Troubled Times

Becoming Hope: Buddhist Wisdom for Troubled Times

Author: Yeshe Rabgye December 6, 2025 Duration: 12:34

Are you feeling overwhelmed by the relentless news cycle? Do you ever look around and think the world is defined by division and despair? You’re not alone. But what if I told you there’s a surprisingly sturdy source of hope – one that’sbeen around for thousands of years? In my latest podcast we explore ancient Buddhist wisdom and discover how it can help you find an unshakeable spring of calm and purpose, even in the most chaotic times. We’ll talk about simple, practical ways to transform despair into meaningful action – and how you can become a beacon of light when things feel dark. This isn’t just about finding hope; it’s about becoming hope itself.

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Yeshe Rabgye, a Buddhist monk from England, hosts the Buddhism Guide podcast, offering a grounded and accessible entry point into Buddhist thought. His approach is distinctly pragmatic and secular, stripping away cultural ornamentation to focus on the practical utility of these ancient principles for modern life. In each episode, Yeshe translates complicated philosophies into clear, relatable language, demystifying concepts around meditation, mindfulness, and mental well-being. What defines this podcast is its tone of invitation rather than instruction. Yeshe doesn't ask for blind acceptance; instead, he encourages a personal and curious examination of one's own mind and daily experiences. This stems from his work teaching across the globe, where he offers these insights freely to all. Listening feels like a direct conversation, unpretentious and focused on real-world application. Whether exploring the nuances of awareness or discussing the mechanics of suffering and contentment, the Buddhism Guide provides thoughtful companionship for anyone looking to cultivate a deeper sense of clarity and peace, regardless of their background or belief system.
Author: Language: en-gb Episodes: 100

Buddhism Guide
Podcast Episodes
Mangala Sutra - Part Eleven [not-audio_url] [/not-audio_url]

Duration: 16:23
In the dictionary, defilement means a state of being polluted, and that is what we are talking about here: our minds being polluted. So, what is polluting our minds? It is destructive mental states, and these are what we…
Mangala Sutra - Part Ten [not-audio_url] [/not-audio_url]

Duration: 13:10
In this podcast, we will be looking at the Buddhist concept of non-self. This is a difficult subject for many of us to grasp because we have invested so much time and effort into building and reinforcing a sense of self.…
Mangala Sutra - Part Nine [not-audio_url] [/not-audio_url]

Duration: 17:59
Impermanence is one of the most important topics Buddha taught. He stated that there is no phenomenon that exists from its own side—that is, there are no phenomena that are not compounded. Things do not just come into ex…
Mangala Sutra - Part Eight [not-audio_url] [/not-audio_url]

Duration: 13:56
I have mentioned various ways of reducing our suffering throughout this series on the Mangala Sutra, so now I want to discuss things that may stop us from reducing our suffering, namely, the ten fetters. These are ten th…
Mangala Sutra - Part Seven [not-audio_url] [/not-audio_url]

Duration: 14:29
All our actions of body and speech stem from our mind, so it is vitally important to have a strategy whereby we can have some control over our thoughts, feelings, and emotions. Mindfulness and carrying out a day of obser…
Mangala Sutra - Part Six [not-audio_url] [/not-audio_url]

Duration: 21:19
In part six of the Mangala Sutra, we look at the importance of having a teacher, guide, or spiritual friend. We are obviously going to face obstacles and hindrances on the path, so having someone with experience to suppo…
Mangala Sutra - Part Five [not-audio_url] [/not-audio_url]

Duration: 25:20
This podcast deals with characteristics and patterns of behaviour we should all try to cultivate, such as diligence, patience, contentment and being humble and a good communicator. This podcast is based on my book ‘Life’…
Mangala Sutra - Part Four [not-audio_url] [/not-audio_url]

Duration: 22:39
In part four of the Mangala Sutra we continue to look at the social principles. This covers how we can refrain from harmful acts and how we need to put great effort into developing beneficial acts and avoiding destructiv…
Mangala Sutra - Part Three [not-audio_url] [/not-audio_url]

Duration: 18:58
In this third part of the Mangala Sutra, we will look at the Social Principles. These social principles take us further into our journey of becoming more responsible and reducing our mental suffering. By implementing the…
Mangala Sutra - Part Two [not-audio_url] [/not-audio_url]

Duration: 24:00
In part two of the Mangala Sutra we look at learning and practical skills, a code of conduct, appropriate speech and much more. This podcast is based on my book ‘Life’s Meandering Path’- which is available from Amazon an…