Four Immeasurables:  Equanimity - The Buddha Dharma Series

Four Immeasurables: Equanimity - The Buddha Dharma Series

Author: Yeshe Rabgye November 15, 2020 Duration: 15:06
When we look at the world, we can clearly see how hard it is to attain a balanced mind, as we are continuously in a flux of rises and falls. These lift us up one moment and fling us down the next. This is true for everyone; we are all the same. So, if that is the case, why do we discriminate against others? We are all in the same boat, all trying our best to ride the same waves of life. Equanimity is where we do not distinguish between our friends, the people we dislike or strangers, but regard everyone as equal. What we are trying to do here is remove the boundaries between ourselves and others by discarding our discriminations. My latest book 'Open Awareness, Open Mind' is available now on Amazon and Kindle - amzn.to/35uboLq If you have any questions for Yeshe about this podcast, Buddhism, meditation or mindfulness you can contact him on the Facebook page below: www.facebook.com/thebuddhismguide If you would like to support future episodes please visit www.patreon.com/buddhismguide Follow Buddhism Guide: Website - www.buddhismguide.org Facebook - www.facebook.com/thebuddhismguide/ Instagram – www.instagram.com/buddhism_guide/ Twitter – www.twitter.com/BuddhismGuide

Yeshe Rabgye, a Buddhist monk from England, hosts the Buddhism Guide podcast, offering a grounded and accessible entry point into Buddhist thought. His approach is distinctly pragmatic and secular, stripping away cultural ornamentation to focus on the practical utility of these ancient principles for modern life. In each episode, Yeshe translates complicated philosophies into clear, relatable language, demystifying concepts around meditation, mindfulness, and mental well-being. What defines this podcast is its tone of invitation rather than instruction. Yeshe doesn't ask for blind acceptance; instead, he encourages a personal and curious examination of one's own mind and daily experiences. This stems from his work teaching across the globe, where he offers these insights freely to all. Listening feels like a direct conversation, unpretentious and focused on real-world application. Whether exploring the nuances of awareness or discussing the mechanics of suffering and contentment, the Buddhism Guide provides thoughtful companionship for anyone looking to cultivate a deeper sense of clarity and peace, regardless of their background or belief system.
Author: Language: en-gb Episodes: 100

Buddhism Guide
Podcast Episodes
The Five Precepts - The Buddha Dharma Series [not-audio_url] [/not-audio_url]

Duration: 16:29
I have been asked on numerous occasions to lay out, in an understandable manner, the teachings of Buddha. So, over the coming months I will articulate the Buddha dharma in an order that I hope you will find both informat…
Compassion - Practice Special [not-audio_url] [/not-audio_url]

Duration: 30:31
This podcast is a special practice edition. I thought in the difficult times we are going through, it would be helpful to hear about certain practices that will help with anxiety, fear, self-compassion and self-confidenc…
Befriending Yourself - Practice Special [not-audio_url] [/not-audio_url]

Duration: 26:40
This podcast is a special practice edition. I thought in the difficult times we are going through, it would be helpful to hear about certain practices that will help with anxiety, fear, self-compassion and self-confidenc…
Dealing With Isolation [not-audio_url] [/not-audio_url]

Duration: 9:04
In this podcast, Yeshe Rabgye gives us some very useful tips on how to deal with working from home or being in isolation. Please stay home and stay safe. My latest book 'Open Awareness, Open Mind' is available now on Ama…
Things We Need To Give Up - 37 Practices Part Twelve [not-audio_url] [/not-audio_url]

Duration: 23:54
This was recorded live at the Prajna Meditation Centre, India. It is part Twelve of 'The 37 Practices of a Bodhisattva' and covers verses 31 to 34. The things we should give up are attachment, criticizing, hypocrisy and…
Diligence, Contemplation and Wisdom - 37 Practices Part Eleven [not-audio_url] [/not-audio_url]

Duration: 26:46
This was recorded live at the Prajna Meditation Centre, India. It is part Eleven of 'The 37 Practices of a Bodhisattva' and covers the last three of the six perfections - diligence, contemplation and wisdom. My latest bo…
Generosity, Ethics And Patience - 37 Practices Part Ten [not-audio_url] [/not-audio_url]

Duration: 20:11
This was recorded live at the Prajna Meditation Centre, India. It is part Ten of 'The 37 Practices of a Bodhisattva' and covers the first three of the six perfections - generosity, ethics and patience. My latest book 'Op…
Books by Karma Yeshe Rabgye [not-audio_url] [/not-audio_url]

Duration: 21:36
This is an online interview with Yeshe Rabgye where he talks about his books. You can find his books here: http://bit.ly/BuddhismGuideBooks If you have any questions for Yeshe about this podcast, Buddhism, meditation or…
New Year Message 2020 [not-audio_url] [/not-audio_url]

Duration: 5:50
This is my new year's message regarding the climate crisis. A very happy new year and thank you for all of your support. My latest book 'Open Awareness, Open Mind' is available now on Amazon and Kindle - https://amzn.to/…
Emptiness Of Desire & Delusion - 37 Practices Part Nine [not-audio_url] [/not-audio_url]

Duration: 25:28
This was recorded live at the Prajna Meditation Centre, India. It is part Nine of 'The 37 Practices of a Bodhisattva' and covers verses 23 - 24. In this podcast Yeshe explains the emptiness of our desires and delusions.…