Your Life is a Dream

Your Life is a Dream

Author: Yeshe Rabgye July 19, 2025 Duration: 9:26

What if everything you experience, such as the colours you see, the ground beneath your feet, even your sense of self isn’t as real as it seems? Science and ancient wisdom both suggest that what we call "reality" is actually a carefully constructed illusion, shaped by our senses, our brains, and our thoughts. Understanding this can transform how we live our daily lives, helping us reduce suffering and create more happiness.


Yeshe Rabgye, a Buddhist monk from England, hosts the Buddhism Guide podcast, offering a grounded and accessible entry point into Buddhist thought. His approach is distinctly pragmatic and secular, stripping away cultural ornamentation to focus on the practical utility of these ancient principles for modern life. In each episode, Yeshe translates complicated philosophies into clear, relatable language, demystifying concepts around meditation, mindfulness, and mental well-being. What defines this podcast is its tone of invitation rather than instruction. Yeshe doesn't ask for blind acceptance; instead, he encourages a personal and curious examination of one's own mind and daily experiences. This stems from his work teaching across the globe, where he offers these insights freely to all. Listening feels like a direct conversation, unpretentious and focused on real-world application. Whether exploring the nuances of awareness or discussing the mechanics of suffering and contentment, the Buddhism Guide provides thoughtful companionship for anyone looking to cultivate a deeper sense of clarity and peace, regardless of their background or belief system.
Author: Language: en-gb Episodes: 100

Buddhism Guide
Podcast Episodes
Why Your Mind Is Brighter Than You Think [not-audio_url] [/not-audio_url]

Duration: 12:25
Discover the profound wisdom of Buddha's teachings through this intriguing podcast, "Why your mind is brighter than you think." Explore how meditation, mindfulness, ethical living, and self-inquiry can help reveal the va…
The Hidden Power of Buddhism [not-audio_url] [/not-audio_url]

Duration: 16:43
Have you ever wondered why certain things happen in your life, or how your actions can influence the world around you? The Buddhist perspective on causes, conditions, and effects offers profound insights that can help us…
Breaking Free from Greed, Hatred, and Unawareness [not-audio_url] [/not-audio_url]

Duration: 15:28
Buddhism teaches that our suffering and dissatisfaction often stem from three fundamental qualities known as the "Three Poisons." These are greed, hatred, and unawareness. By understanding and addressing these poisons, w…
Cultivating Hope and Trust: Breaking the Chains of Cynicism [not-audio_url] [/not-audio_url]

Duration: 11:38
Cynicism is on the rise, fueled by constant news of deception and corruption. While it’s natural to be cautious and ask questions, when skepticism turns into cynicism, we risk losing faith in others' good intentions. Joi…
Understanding Yourself [not-audio_url] [/not-audio_url]

Duration: 13:24
Self-awareness is an important skill that can really change your life. It’s all about knowing your thoughts, feelings, and actions. When you get self-aware, you start to understand who you are and what you actually want.…
Beyond The Horizon [not-audio_url] [/not-audio_url]

Duration: 2:05
Are you ready to explore the depths of your potential? In "Beyond the Horizon," discover a practical guide to personal growth and self-discovery. This engaging book offers essential tools for choosing the right mentor, u…
Navigating Family Relationships: Building Trust and Connection [not-audio_url] [/not-audio_url]

Duration: 10:20
Family relationships can be both rewarding and challenging. They are essential for our emotional wellbeing, but misunderstandings and conflicts can arise. Navigating these relationships requires effort, understanding, an…
Unveiling the Wisdom of the Four Noble Truths in Modern Life [not-audio_url] [/not-audio_url]

Duration: 14:59
In a world filled with challenges and uncertainties, the ancient teachings of the Four Noble Truths offer a timeless wisdom that resonates with the human experience across cultures and generations. Rooted in the teaching…
The Power Of Change [not-audio_url] [/not-audio_url]

Duration: 6:21
Change is like a river, constantly flowing and shaping the landscape of our lives. It often presents itself as a challenge, a choice, or an opportunity for growth. But have you ever stopped to ponder the essence of chang…
How to Choose a Spiritual Teacher [not-audio_url] [/not-audio_url]

Duration: 14:04
In our journey through life, many of us seek spiritual guidance to help us navigate the complexities of our existence. A spiritual teacher can offer wisdom, support, and direction as we strive for personal growth and inn…