280-Do we need to change?- Buddhism in daily life

280-Do we need to change?- Buddhism in daily life

Author: Shaolin-Rainer January 7, 2023 Duration: 5:50

Do we need to change?

"Everyone wants to change the world, but no one wants to change himself."

Lev Nikolaevich Tolstoy - Russian writer (1828-1910)

In this regard, the first step towards a Buddhist lifestyle involves a willingness to work on oneself, to change, to develop a new outlook.

However, for a variety of reasons, people have great fears of all coming changes; innovations present many with almost insurmountable challenges. The familiar, however, promises security, continuity, one does not have to worry about anything, everything seems familiar, the English say: "Business as usual"!

Since the beginning of the time, however, everything changes, the earth has already completely reshaped its face many times. Here, where I live today, was about 380 million years ago a big ocean, continents had formed anew, Germany lay at that time at the equator. Everything is in upheaval, unprecedented, unbelievable events with great effects are constantly coming, people are born, live and die, where today a big house stands maybe in the future a beautiful lake will arise, who knows what the future will bring?

If we want to change something we must FIRST change ourselves. We have to refrain from clinging to people, things and circumstances. Then, from our besipiel, we can influence our environment, through the power of our example, through our actions, also through our words.

Do you know the sentence of Johann Wolfgang von Goethe:

"The message I hear well, alone I lack faith"?

If we change, if we live as the great Buddha showed us, then the people around us will begin to believe in us, to take us seriously.

Preaching water and drinking wine is not a message, but an illusion, "don't do like I do, do like I say" does not work. "Sky high - saddened to death" can only end in chaos, euphoria replaced by depression, an escape from reality.

And if we start to live according to the teachings of Buddha we will lead a better life, many useless things will fall away from us, we will achieve peace and quiet, a life in the middle.

Therefore, there is only one question: Do we want to change, or continue as before?

I, for one, am guided by the words of Buddha.

Who does not appreciate life, does not deserve it

- Leonardo da Vinci - Universal genius - Italian painter, sculptor, architect, anatomist, mechanic, engineer and natural philosopher - 1452 to 1519

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You'll find a quiet, practical companion in Buddhism in daily life-Mindfulness in every day tasks, hosted by Shaolin-Rainer. This isn't about abstract philosophy; it's a hands-on guide for weaving the principles of Chan Buddhism directly into the fabric of your ordinary day. Rainer's voice serves as a gentle guide, offering short lectures that bridge timeless Asian spiritual practices with contemporary Western life, making ancient wisdom feel immediately accessible and useful. Each episode is a down-to-earth session, whether it's a guided meditation you can do while washing dishes or insights on finding stillness during a commute. The core of this podcast rests on the transformative power of mindfulness and genuine self-compassion, presented as tools to soften emotional struggles, nurture a sense of healing, and cultivate a quieter confidence. You'll encounter practical discussions on self-acceptance, approaches to managing anxiety, and the integration of movement practices like Yoga and Qi Gong as extensions of mindful awareness. Ultimately, tuning in is an invitation to discover the spiritual awakening hidden within your own routine, turning every task into an opportunity for presence and peace.
Author: Language: en-us Episodes: 100

Buddhism in daily life - Mindfulness in every day tasks
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