Books at Bedtime By Calming Anxiety - The Oval Portrait - By Edgar Allan Poe

Books at Bedtime By Calming Anxiety - The Oval Portrait - By Edgar Allan Poe

Author: Martin Hewlett - Calming Anxiety October 1, 2026 Duration: 11:11
The Oval Portrait by Edgar Allan Poe — A Classic Gothic Bedtime Story, Narrated Audiobook | Books at Bedtime

 

A classic audiobook narrated aloud as part of Calming Anxiety's Books at Bedtime series. Tonight's bedtime story is The Oval Portrait by Edgar Allan Poe, one of his shortest and most haunting tales, and a beautifully atmospheric read-aloud as the nights draw in towards Halloween. It was first published in 1842 under the title "Life in Death" and is long in the public domain: Edgar Allan Poe (1809–1849) died more than 175 years ago.

 

For more calming audiobooks and gentler sleep stories whenever you need them, download Anchored, the free companion app to Calming Anxiety, with offline-ready relaxation and Books at Bedtime sessions for any hour of the night.

 Get it on the App Store at https://apps.apple.com/us/app/anchored-panic-anxiety/id6785035669 or on Google Play at https://play.google.com/store/apps/details?id=com.martinhewlett.anchored.

 

In this narrated short story, a wounded traveller shelters for the night in an abandoned château high in the Apennines. Unable to sleep, he lies in a candlelit turret room hung with tapestries and paintings, reading a small book that describes them. When he moves the candelabrum at midnight, its light falls on a portrait he hadn't noticed before: a young woman in an oval gilded frame, painted with a life-likeness so startling it holds him spellbound. Then he reads her story.

 

This is quiet, dreamlike gothic fiction about art, obsession and love, told in Poe's rich, hypnotic prose. It's a perfect choice if you love classic literature read aloud and a gently haunting tale by candlelight before sleep.

 

Please note: this is a gothic story with a sad and eerie ending, a little darker than our usual gentle sleep stories. If you're feeling anxious or fragile tonight, you may prefer one of our calmer Books at Bedtime readings.

 

Hosted and narrated by clinical hypnotherapist and former paramedic Martin Hewlett, as part of Calming Anxiety's Coffee Break for the Soul and Books at Bedtime story readings.

 

And in everything, my friend, be kind.

 

 

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Music: All music by Chris Collins



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Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

Finding a moment of quiet in a busy mind can feel like a distant hope. Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief is built on the understanding that relief is a practice, not a single destination. Hosted by Martin Hewlett, a certified practitioner, this podcast serves as a personal, audio sanctuary for anyone whose days are shadowed by worry or whose nights are spent wrestling with restless thoughts. Each episode is crafted with a gentle, caring tone, providing a practical library of tools you can return to daily. You might find a short, ten-minute mindfulness session designed to defuse afternoon stress, or a longer, immersive sleep hypnosis track to guide you out of insomnia and into deep rest. The focus is on genuine, accessible techniques-from guided meditations that calm racing thoughts to specific panic attack relief-all aimed at fostering a tangible sense of peace. This isn't about abstract concepts; it's about hearing a supportive voice that helps you navigate back to calm, one breath at a time. Tune in whenever you need a resource to quiet the noise and reclaim a sense of stillness.
Author: Language: English Episodes: 50

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
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