Painful Periods Aren't Normal

Painful Periods Aren't Normal

Author: Children's Hospital Colorado July 15, 2025 Duration: 29:16

The menstrual cycle is as regular as clockwork, or at least it should be. But for many adolescent patients, what should be a manageable monthly event turns into a full-blown disruptor of school, sports, sleep and sanity. As we explore the world of adolescent gynecology, we take a closer look at the intricate details: how cramps can hide endometriosis and 'normal' isn't always what it seems. These symptoms are not just part of puberty. These are signals that deserve attention, validation, and thorough evaluation.

This episode was recorded live on the exhibit floor at the 2025 Pediatric Academic Societies Conference in Honolulu, Hawaii. Joining us for this episode is Elizabeth Alderman, MD, Chief of the Division of Adolescent Medicine at The Children's Hospital at Montefiore. She is also a professor at the Albert Einstein College of Medicine.

Some highlights from this episode include: 

  • First-line treatments for painful periods in adolescents 
  • Red flags in menstrual history that could lead to further concerns 
  • Primary care diagnostic steps before referring to gynecology 
  • How to create a comfortable environment for discussing these uncomfortable topics for adolescents

Charting Pediatrics is in the running for a People's ChoicePodcastAward,and we need your help to get nominated! Starting July 1, you can head towww.podcastawards.comand nominate us forthe"scienceand medicine"category, as well as the "people's choice" category. Listeners like you are the reason we have becomeone of the top pediatric podcasts for providers around the world. Your nomination could make all the difference in us receiving this recognition! Nominate us by July 31stand help Children's Hospital Coloradolead the way in pediatric podcasting. Thank you for your support! 

For more information on Children's Colorado, visit: childrenscolorado.org. 


For those dedicated to the health of children, Charting Pediatrics serves as a vital, ongoing conversation directly from the front lines of pediatric care. Produced by the multidisciplinary experts at Children's Hospital Colorado, this weekly podcast delves into the nuanced realities of modern medicine for young patients. Each episode moves beyond textbook summaries to explore the practical application of groundbreaking research, emerging innovations, and essential educational resources. The discussions are candid, often tackling the complex challenges that clinicians face daily, from evolving treatment protocols to systemic issues within the healthcare community. Now in its eighth season, the program has established itself as a trusted source for physicians, nurses, and allied health professionals seeking to deepen their knowledge and refine their practice. Listening to this podcast feels like gaining direct access to a roundtable of specialists, all focused on a single goal: empowering medical providers with the context and confidence needed to make the best decisions for their patients. The tone is collegial and insightful, transforming the latest evidence and clinical experience into actionable understanding. It’s where the science of pediatrics meets the art of its application, fostering a supportive dialogue for anyone committed to advancing child health.
Author: Language: English Episodes: 100

Charting Pediatrics
Podcast Episodes
Genetic Testing in Pediatrics [not-audio_url] [/not-audio_url]

Duration: 33:18
Genetic testing is no longer a distant, specialized tool reserved for rare disease clinics or academic centers. It's showing up in pediatric practice. For example, pediatricians are increasingly considering genetic diagn…
Conjunctivitis Confusion in Kids [not-audio_url] [/not-audio_url]

Duration: 26:42
It's one of the most common calls you'll get as a pediatrician, and one of the fastest infections to spread through a classroom. A pink eye shows up and suddenly the questions follow: Is it contagious? Do they need drops…
Picky Eating or ARFID? [not-audio_url] [/not-audio_url]

Duration: 32:12
"Picky eater" is one of the most common labels in pediatrics and one of the easiest to overlook. But when a child's diet is shrinking instead of expanding, when meals are a source of stress instead of routine, or when gr…
The Future of Food Allergy [not-audio_url] [/not-audio_url]

Duration: 31:23
A toddler takes their first bite of peanut butter and breaks out in hives. A parent sits across from you, equal parts frightened and overwhelmed, asking the question you hear every day, "What happens now?" Food allergies…
Gut Instincts: The Pediatric Microbiome [not-audio_url] [/not-audio_url]

Duration: 33:47
Inside every one of us is a complex, evolving ecosystem influencing everything from immunity to inflammation to long-term health. This is known as our gut microbiome. The choices made early on, such as how babies are bor…
The Parent Behind the Patient [not-audio_url] [/not-audio_url]

Duration: 36:25
Every pediatric visit tells two stories. One is about the child in front of us: their growth, symptoms and milestones. The other belongs to the parent beside them, often unspoken but deeply felt. In this episode, we're t…
Thyroid Disorders in Kids [not-audio_url] [/not-audio_url]

Duration: 25:11
A tired teen who struggles to get out of bed or a child whose growth is falling behind expectations, are familiar clinical problems, each with a differential diagnosis. Thyroid disorders are often on the differential for…
Coordinating Pediatric Aerodigestive Care [not-audio_url] [/not-audio_url]

Duration: 25:08
Anatomy doesn't work in silos. For example, the airway affects feeding. Feeding affects growth. Reflux affects the lungs. Suddenly, one child has three subspecialists and one very full calendar. Aerodigestive medicine li…
The Making of a Pediatrician [not-audio_url] [/not-audio_url]

Duration: 30:16
Something is shifting in medicine, and it's hitting pediatrics hard. Fewer students are choosing to become pediatricians. Who will care for the next generation of kids and how will they do it? This episode isn't just ano…
Reclaiming Trust in the Era of Misinformation [not-audio_url] [/not-audio_url]

Duration: 28:40
A parent walks into the exam room, but they're not alone. They've brought TikTok, Instagram, a comment section, a conspiracy thread and a viral video with 12 million views. Welcome to modern pediatrics. In this live reco…