Client Series - Erika Anderson {Starting a Fitness Journey, Creating Positive Outcomes}

Client Series - Erika Anderson {Starting a Fitness Journey, Creating Positive Outcomes}

Author: Chris Liddle February 20, 2022 Duration: 1:04:29

In this episode with my long-time client and friend, Erika Anderson, we talk a little about her career and life journey and have a conversation about how we can spend less time and energy on the things that hold us back, and more on the things that move us ahead.



 



You can learn more about your host, Chris Liddle by following along on IG @christianliddle or following the show @thelifestylechase



 



You can also head to invigoratetraining.com for more information.



 



The Lifestyle Chase is published in audio on all platforms and in video on YouTube.



Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

Chasing Common Ground: Lifestyle Conversations with Chris Liddle is a space for thoughtful dialogue that lives between categories. Host Chris Liddle believes meaningful progress comes from connecting ideas across the usual boundaries of education, culture, and self-improvement. Each episode, whether a solo reflection or a conversation with a guest, is built on a simple, powerful question: where can we find shared understanding? This isn't about quick fixes or passive listening. It's a purpose-driven exploration of the habits, philosophies, and societal shifts that shape our daily lives. The aim is to uncover practical insights and nuanced perspectives that resonate, helping you move forward incrementally but intentionally. You'll hear discussions that feel like a good, meandering talk with a curious friend-one that leaves you with something to chew on, not just consume. The podcast deliberately avoids easy labels, weaving together threads from personal development, cultural commentary, and societal observation to examine what a considered life can look like. It’s an ongoing series for anyone tired of echo chambers and interested in the subtle art of building a better year, and a better self, through conversation. Tune in for a consistently engaging mix of voices and topics that all circle back to that essential chase for common ground.
Author: Language: English Episodes: 100

Chasing Common Ground: Lifestyle Conversations with Chris Liddle
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