Algae, Superfood for Longevity and Health: Interview with Catharine Arnston

Algae, Superfood for Longevity and Health: Interview with Catharine Arnston

Author: Dr. Lauren Deville July 31, 2026 Duration: 59:34

When Catharine Arnston’s younger sister was diagnosed with breast cancer, she set out to find the most powerful, alkaline nutrient-dense foods that could aid healing. What she discovered would change her life—and the future of wellness. Her journey led her to algae, the world's most potent alkaline, high protein sustainable superfood, backed by 100,000 scientific studies, the United Nations and NASA. As the Founder & CEO of ENERGYbits®, Catharine has spent 15+ years researching algae’s incredible benefits —from boosting energy and mental clarity to reversing aging at the cellular level.

To learn more about EnergyBITS, go to energybits.com, and you can use the coupon code CNH for 20% off at checkout. 

Podcasts referenced in the intro: 
- Anthropic Fine Tuning: https://drlaurendeville.com/podcasts/anthropic-fine-tuning
- Irreducible Complexity: https://drlaurendeville.com/podcasts/irreducible-complexity 
- Information Theory Negates the Possibility of DNA's Evolution: https://drlaurendeville.com/podcasts/information-theory-negates-the-possibility-of-dnas-evolution 
- The So-Called "Missing Links" in the Fossil Record: https://drlaurendeville.com/podcasts/the-so-called-missing-links-in-the-fossil-record
- Genetic Mutation- Nearly Always Bad, and Not Enough Time: https://drlaurendeville.com/podcasts/genetic-mutation--nearly-always-bad-and-not-enough-time
- The Age of the Earth: https://drlaurendeville.com/podcasts/the-age-of-the-earth
- The Miller-Urey Experiment: https://drlaurendeville.com/podcasts/the-miller-urey-experiment

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.


Hosted by Tucson-based naturopathic physician Christian Natural Health brings together faith and practical wellness in a single conversation. Dr. Lauren Deville guides these discussions, drawing from both clinical experience and scripture to explore how body, mind, and spirit are interconnected. You’ll hear detailed conversations on foundational practices like nutrition, sleep optimization, and balanced exercise, as well as deep dives into specific conditions such as persistent anxiety, thyroid issues, or unexplained hair loss. The dialogue often includes insights from various guests, offering a rounded perspective on holistic care. Each week, the regular episode is joined by a quieter, reflective bonus episode where Dr. Deville focuses on a single Bible verse, connecting spiritual contemplation directly to personal health and resilience. This podcast provides a thoughtful space for anyone looking to align their physical well-being with their spiritual journey, all through the lens of natural, evidence-informed principles.
Author: Language: en-us Episodes: 50

Christian Natural Health
Podcast Episodes
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