Classic Advice - A Mental Health Podcast, Guidance for Resilient Souls Anchoring Calm Amid the Chaos
E164 The "Get It Together" Lie
Hi Friends,
In this episode I talk about:
Have you ever been told "get it together"? When we are struggling with our mental health that can be one of the hardest things to hear. It makes us feel like we are failing, like we are weak and we should be able to just "get it together". But in my experience healing takes time, there isn't a magical wand we can wave and suddenly we are all better. It's day by day little by little.
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