Classic Advice - A Mental Health Podcast, Guidance for Resilient Souls Anchoring Calm Amid the Chaos
E170 Do You Neglect Yourself? Learning To Give Yourself The Same Care You Give Everyone Else
Hi Friends,
In this episode I talk about:
It's easy to be there for other people, to listen to help them out, but when it comes to working on ourselves we can avoid. We keep ourselves busy and distract ourselves because it's hard facing our weakness and areas that we need to work on.
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