Classic Advice - A Mental Health Podcast, Guidance for Resilient Souls Anchoring Calm Amid the Chaos
E180 Running From The Storm - Healing Begins When We Stop Avoiding
Hi Friends,
In this episode I talk about:
Are you coping with your emotional pain through distractions, or keeping yourself so busy that you don't have time to think or feel your pain? That is a completely normal response to pain, of course we want to run from it, however when it comes to emotional pain the only way to truly get over it is to feel it.
Please reach out.
My Website is:
My YouTube Channel is: (behind the scenes footage and social media posts)
I would love to hear from you! You can email me at:
ClassicAdvicePodcast@gmail.com
Did you find value in my episode and want to support me financially? You can buy me a coffee at: