Ep. 7: Three Thoughts on the Gurney: Love, Presence & Will After a Heart Attack

Ep. 7: Three Thoughts on the Gurney: Love, Presence & Will After a Heart Attack

Author: AJ Jones, Founder, MORE® — Aligned Reinvention Guide December 1, 2025 Duration: 14:12
In this raw solo episode of Code 3: Life Reinvented (⚠️ contains brief explicit language), I recount the day a mountain bike ride in Marin County ended in the ER — and the three thoughts that crystallized while I was rushed to the cath lab: love (not wanting my wife to fly home a widow), presence (never leaving without telling my kids “I love you”), and will (a defiant decision to walk out on my own terms). I reflect on how near-death clarity can reset priorities, strengthen relationships, and ignite resilience for real reinvention — on and off the career path. You’ll walk away with practical prompts to practice love and presence now, and to tap your inner resolve when life blindsides you. If you're interested in learning more about MORE®, visit morecareerwellness.com.

AJ Jones has a story that gets your attention, but it's not where his story ends. Surviving two widowmaker heart attacks after a high-powered finance career at places like Schwab and BlackRock led to a doctor's order to retire. He chose a different path. Now, as the founder of MORE®, he acts as an Aligned Reinvention Guide, and this Code 3: Life. Reinvented. podcast is the conversation that follows from that choice. It’s born from the urgent realization that sometimes you have to tear up the old blueprint completely. Here, we move past simple motivational talk into the tangible, sometimes messy work of building a life and career that truly fits who you are. You’ll hear from AJ and a range of guests who have navigated their own pivots, discussing the practical strategies and mindset shifts needed to step off autopilot. The discussions naturally weave through business, career development, education, and personal growth, because reinvention doesn’t respect neat categories. Tuning into this podcast means listening in on honest dialogues about risk, purpose, and crafting a definition of success that has personal meaning. It’s for anyone feeling the nagging sense that there’s a more aligned version of their professional journey or daily life waiting to be built, and who wants to hear how others have started that construction.
Author: Language: English Episodes: 29

Code 3: Life. Reinvented.
Podcast Episodes
Ep. 26: Numb Success: When a Good Life Stops Feeling Like Yours [not-audio_url] [/not-audio_url]

Duration: 6:03
What happens when your life looks successful… but doesn’t feel like it? In this solo episode, I explore a state I’ve come to call Numb Success — when you’ve built a life that works on paper, but something inside feels of…
Ep. 24: The Cost of Staying on Autopilot [not-audio_url] [/not-audio_url]

Duration: 16:33
Somewhere in the middle of a perfectly successful life… a quiet question starts to creep in: Is this really it? I know that question well because I ignored it for years. In this solo episode of Code 3: Life. Reinvented.,…
Ep. 23: The Life Matt Hunt Chose [not-audio_url] [/not-audio_url]

Duration: 42:27
This episode of Code 3: Life .Reinvented. is unlike any I’ve recorded. When I first met Matt Hunt, I was instantly drawn in by his story — a former banker who walked away from a stable, successful career to pursue someth…
Ep 19: When Success Stops Working [not-audio_url] [/not-audio_url]

Duration: 15:24
What happens when your life looks successful on paper… but feels flat on the inside? In this solo episode, I explore a confusing and deeply common experience among high achievers: the moment when success keeps growing, b…