Join Authentically Us, a community and support space for late blooming lesbians! Find us at https://www.annemariezanzal.com
Lotus Community Coaching is a 6-month program for women who are reevaluating their sexual identity, coming out as LGBTQIA+, and transitioning from a straight, married life to an independent life. If you're struggling and need help during this challenging time, learn what Lotus Community Coaching can offer you: https://annemariezanzal.com/lotus-community-coaching/
This week on the podcast host Anne-Marie Zanzal chats with Sue Willoughby, a "No BS" life coach and Equus coach, who shares her journey of self-discovery, coming out, and the transformative power of equine-assisted coaching. Sue discusses her unique approach to helping women reconnect with themselves through the wisdom of horses, while also reflecting on her own experiences with family dynamics, relationships, and identity. Anne-Marie and Sue delve into the therapeutic benefits of horses and how they can facilitate personal growth and healing. Sue shares how horses can serve as mirrors to our emotions and personal challenges
❓ What to Expect in This Episode:
🐎Sue shares her coming out story and formative experiences as a young, queer person.
🐎Exploration of how working with horses in a coaching setting can reveal our 'blind spots.'
🐎Emphasis on the importance of mindfulness and being in the here and now.
🐎Explanation of how the horse can become a metaphor for our personal issues.
✨ Why This Matters:
For anyone who is feeling stuck, mindfulness work and somatic experiences can lead to emotional release. This episode builds awareness on how Equus coaching can help us become more attuned with ourselves, and how the horse serves as both a mirror and a model for behavior.
You can find out more about Willoughby Coaching online at https://www.willoughbycoaching.com/
Sue is also the host of the A Life Worth Being podcast. You can tune in right here, on YouTube! @SueWilloughby
One of Sue's coming out songs is I'm Coming Out by Diana Ross: https://youtu.be/3pmt-wWzC1E?si=CHq_f9TBqgDSl9aH
A book that influenced Sue is Rubyfruit Jungle by Rita Mae Brown: https://www.goodreads.com/book/show/165395.Rubyfruit_Jungle
The lesbian movie that Anne-Marie and Sue talked about is Desert Hearts: https://www.imdb.com/title/tt0089015/
Authentically Us is a support community for later-in-life LGBTQ women at all stages of the coming out and beyond process. Coming out later in life is often accompanied by suffering. Whether you're looking to deconstruct messages from a conservative faith tradition, experience divorce-related guilt, or struggle with feelings of shame around your coming out or sexual identity, Authentically Us has the right kind of support for you. Monthly subscription to Authentically Us on Mighty Networks is $35/month, but you can try your first week for free. Find Authentically Us at https://bit.ly/Authentically-Us
💬 Join the Conversation:
Have you participated in coaching or therapeutic work with horses? What was it like? How did it help you? Share in the comments your experiences!
🔗 Visit our website:
Anne-Marie's : [ annemariezanzal.com]
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