Body Image Issues During and After Pregnancy: Group Chat Part 2

Body Image Issues During and After Pregnancy: Group Chat Part 2

Author: Heather Creekmore - Christian Body Image Author and Speaker March 7, 2025 Duration: 43:47

Today Heather and her team continue their group chat discussion about all things pregnancy and body image. They share how they handled weight changes during pregnancy, the pressure they felt to "bounce back," and how they handled frustrations around things not going as planned with the birth, breastfeeding, or even the health of the baby. From gestational diabetes to post-partum depression to trying to "win" at being the "hot mom" - the team covers it all in today's fun and informative second half of the group chat. If you've felt pressure to bounce back (even a decade after the baby was born), or if you've struggled with how you felt during or after pregnancy, this episode will encourage your heart.

Ready to heal your body image issues? Pregnant and new moms are welcomed to join the 40-Day Journey! Come as you are, join us on zoom, with spit up in your hair and baby on your lap. All are welcomed. Learn more at: https://www.improvebodyimage.com just check the 40-Day Journey tab. It will encourage you! (P.S. Replays are always available if you miss a week because baby just wouldn't nap!) Sessions run each quarter. Next session begins March 10.

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Heather Creekmore, a Christian body image author and speaker, hosts Compared to Who? Body Image for Christian Women. This space is for women who are exhausted by the constant pressure to measure up, whether it's to cultural ideals of beauty, fitness goals, or even spiritual performance. It’s common to know scripture about your worth in Christ yet feel a disconnect when you look in the mirror or navigate daily life. This podcast directly addresses that gap, moving beyond simplistic self-help or well-meaning clichés that often leave you feeling more defeated. Instead, conversations are grounded in a thoughtful blend of faith, mental health, and practical wellness. You’ll hear honest discussions about how spirituality intersects with the very real struggles of body image, diet culture, and personal comparison. Each episode aims to provide not just encouragement but tangible steps to help you live out your God-given identity with freedom and confidence. The goal is a stronger, more integrated faith that transforms how you see yourself, not by the world’s ever-changing standards, but through a lens of grace and truth. Tune in for a candid and compassionate resource that meets you right where you are.
Author: Language: en-us Episodes: 100

Compared to Who? Body Image for Christian Women
Podcast Episodes
Exhale: Establishing Your Worth; Waiting for Weight Loss Episode 3 [not-audio_url] [/not-audio_url]

Duration: 9:50
In this episode of Compared to Who?, Heather Creekmore invites listeners to take a deeply-needed exhale from the relentless messages around body image and self-worth that the world sends our way. Building on the "Waiting…
Are You Tired, Too? Episode 2 of Waiting for Weight Loss Series [not-audio_url] [/not-audio_url]

Duration: 8:48
Are you exhausted, hoping for the next miracle plan to finally work? In this episode, Heather Creekmore gets real about the emotional toll of constantly chasing weight loss, sharing personal stories about everything from…
Are You Waiting for Weight Loss? New Lent Series [not-audio_url] [/not-audio_url]

Duration: 16:38
Today marks the exciting launch of our Lenten series, "Waiting for Weight Loss." This six-week-long journey is designed to reorient your heart towards what’s truly important while acknowledging your goals for body change…