Exhale: You Have Great Purpose Today, Waiting for Weight Loss Series Ep 5

Exhale: You Have Great Purpose Today, Waiting for Weight Loss Series Ep 5

Author: Heather Creekmore - Christian Body Image Author and Speaker February 27, 2026 Duration: 10:25

Welcome back to the "Compared to Who?" podcast! In today’s episode, host Heather Creekmore continues the Waiting for Weight Loss series, taking us through the third "exhale": Establishing Your Purpose.

Episode Highlights:

  • Heather Creekmore gets real about her longtime struggle with believing that she needed to “fix” her body before stepping into her God-given purpose.

  • She addresses the misconception that physical appearance is necessary for spiritual effectiveness, referencing Biblical truths and reflecting on Jesus’ own earthly life.

  • Do you ever feel like your body is an accident or a barrier to God’s plans? Heather dives deep into the theological roots of these beliefs and encourages listeners to release them.

  • Discover why God intentionally created your body for HIS purposes—not your goal weight, not your own timeline—and how the idea of stewardship is often misunderstood.

  • Real talk about shifting your focus: from waiting for weight loss to living out your calling, right now.

  • Listen for practical encouragement: Heather leads a breathing exercise to help you exhale the pressure and inhale purpose.

Key Takeaways:

  • God’s purpose for your life is not on hold until you hit a certain weight or achieve a certain look.

  • Your body was intentionally crafted, and you can embrace your calling today.

  • Stewardship of your body matters, but it shouldn’t overshadow all other gifts and stewardship principles—in fact, there’s no direct Biblical command to be a “good steward” of your body above all else.

  • The more you step into your purpose and gifting, the more you’ll find peace with your body image.


Join the Community!

What stood out to you in today’s episode? Has waiting for weight loss ever made you put off something God is asking you to do? Share your story and join the conversation with others who are also letting go of the wait. Visit waitingforweightloss.com and become part of our supportive community today!


Thanks for listening! Don’t forget to subscribe, and leave your feedback on the episode—we’d love to hear from you.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.


Heather Creekmore, a Christian body image author and speaker, hosts Compared to Who? Body Image for Christian Women. This space is for women who are exhausted by the constant pressure to measure up, whether it's to cultural ideals of beauty, fitness goals, or even spiritual performance. It’s common to know scripture about your worth in Christ yet feel a disconnect when you look in the mirror or navigate daily life. This podcast directly addresses that gap, moving beyond simplistic self-help or well-meaning clichés that often leave you feeling more defeated. Instead, conversations are grounded in a thoughtful blend of faith, mental health, and practical wellness. You’ll hear honest discussions about how spirituality intersects with the very real struggles of body image, diet culture, and personal comparison. Each episode aims to provide not just encouragement but tangible steps to help you live out your God-given identity with freedom and confidence. The goal is a stronger, more integrated faith that transforms how you see yourself, not by the world’s ever-changing standards, but through a lens of grace and truth. Tune in for a candid and compassionate resource that meets you right where you are.
Author: Language: en-us Episodes: 100

Compared to Who? Body Image for Christian Women
Podcast Episodes
Intentional Living This Fall: Resetting Your Routine [not-audio_url] [/not-audio_url]

Duration: 35:20
It’s September—the “January of Fall”! In this energizing and relatable episode, Heather Creekmore welcomes productivity and balance expert Leah Remillet to talk all about busyness, productivity traps, and how to refocus…
Overcoming Hospitality Fears: Practical Steps to Invite Others In [not-audio_url] [/not-audio_url]

Duration: 38:50
Today's conversation is all about breaking down the barriers to hospitality and inviting others into our imperfect homes and lives. Host Heather Creekmore welcomes hospitality expert and author Abby Kuykendall to talk ho…
Why Do I Have the End of Summer Blues? [not-audio_url] [/not-audio_url]

Duration: 23:38
Do you tend to feel sadness or let down at the end of special seasons-- like holidays or summer? If so, you could suffer from a (made-up) condition called CDD - Chronic Disappointment Disorder. Heather confesses that she…
What is the Best Bible Verse for Body Image Issues? [not-audio_url] [/not-audio_url]

Duration: 29:00
What's the best verse for your body image issues? You may assume its Psalm 139:14 (fearfully and wonderfully made) or 1 Samuel 16:7 (God looks at the heart and not the outside)...but Heather has another choice from the b…
How to Be an Intuitive Eater on Vacation [not-audio_url] [/not-audio_url]

Duration: 41:12
Intuitive eating on vacation is trickier than you think, especially if you're used to dieting before vacation and then going "hog wild" while you're off your plan and on holiday. This episode is a live coaching call betw…
Is Social Media Affecting My Body Image? [not-audio_url] [/not-audio_url]

Duration: 40:02
Is all that time on Instagram, TikTock or YouTube affecting your body image? Studies say, definitely. So, why do we still do it? Today, Heather interviews Allie Marie Smith, an author, podcast host, and director of an or…
What Should You Do When You Feel Fat? [not-audio_url] [/not-audio_url]

Duration: 29:46
Today's summer replay will encourage you if you're a Christian women who has ever just woken up and felt less-than in her body. Maybe you call it feeling "fat" or maybe you feel "bleh" or "bloated" -- whatever your choic…