View Food as a Good Gift: Building a Healthy Theology of Eating and Body Image, Ep. 11 Waiting for Weight Loss Series

View Food as a Good Gift: Building a Healthy Theology of Eating and Body Image, Ep. 11 Waiting for Weight Loss Series

Author: Heather Creekmore - Christian Body Image Author and Speaker March 13, 2026 Duration: 11:42

Today, Heather Creekmore guides listeners through a transformative conversation about our mindset toward food, rooted in biblical truth. If you’ve ever felt trapped by diet culture’s rules or found yourself struggling with your relationship with food and body image, this episode is for you.

Heather addresses the core fears and misconceptions many women face—seeing food as an enemy rather than a good gift from God. She shares personal stories about disordered eating and reveals scriptural truths that encourage us to receive food with gratitude rather than guilt or suspicion. Discover why enjoying food isn’t indulgent, but a step towards true health, and how shame—not satisfaction—is the real enemy of caring for your body.

Listen as Heather Creekmore explains practical steps for healing your relationship with food, escaping the binge-restrict cycle, and developing sustainable, positive habits that honor both God and your health. Plus, learn how joining the Waiting for Weight Loss community can offer you ongoing support from coaches and like-minded women.

Tune in for encouragement, prayer, and actionable tips to help you stop comparing, start living, and see food the way God intends—for nourishment, joy, and provision.

Join the community at: WaitingforWeightloss.com

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Heather Creekmore, a Christian body image author and speaker, hosts Compared to Who? Body Image for Christian Women. This space is for women who are exhausted by the constant pressure to measure up, whether it's to cultural ideals of beauty, fitness goals, or even spiritual performance. It’s common to know scripture about your worth in Christ yet feel a disconnect when you look in the mirror or navigate daily life. This podcast directly addresses that gap, moving beyond simplistic self-help or well-meaning clichés that often leave you feeling more defeated. Instead, conversations are grounded in a thoughtful blend of faith, mental health, and practical wellness. You’ll hear honest discussions about how spirituality intersects with the very real struggles of body image, diet culture, and personal comparison. Each episode aims to provide not just encouragement but tangible steps to help you live out your God-given identity with freedom and confidence. The goal is a stronger, more integrated faith that transforms how you see yourself, not by the world’s ever-changing standards, but through a lens of grace and truth. Tune in for a candid and compassionate resource that meets you right where you are.
Author: Language: en-us Episodes: 100

Compared to Who? Body Image for Christian Women
Podcast Episodes
Body Image Issues During and After Pregnancy: Group Chat Part 2 [not-audio_url] [/not-audio_url]

Duration: 43:47
Today Heather and her team continue their group chat discussion about all things pregnancy and body image. They share how they handled weight changes during pregnancy, the pressure they felt to "bounce back," and how the…
Weight Gain and Pregnancy Body Image Frustrations: Group Chat Part 1 [not-audio_url] [/not-audio_url]

Duration: 32:55
How was your body image when you were pregnant? For some, it's freedom. For others, it's terrifying. Today, the Compared to Who? team: Heather, Tara, Presli, Jackie, and Rachel have a group chat about how they felt durin…
My Christian Husband Looks at Porn: How Do We Heal? [not-audio_url] [/not-audio_url]

Duration: 32:46
Today Heather continues her conversation with Rosie Makinney from Fight for Love Ministries (https://www.fightforloveministries.org) about lust and pornography issues and how they affect marriages and a woman's body imag…
Help! Why Does My Christian Husband Look at Porn? [not-audio_url] [/not-audio_url]

Duration: 28:00
Rosie Makinney of Fight For Love Ministries joins Heather today for a candid conversation about lust and pornography issues and how they affect marriages and a woman's body image issues. If you've ever believed that your…
What to Do When You're Struggling to Feel Loved [not-audio_url] [/not-audio_url]

Duration: 30:17
Have you ever struggled to feel like you're truly loved? Maybe you have a head knowledge that God or your husband or parents love you, but somehow you still feel lonely or unseen? If that's you, then today's episode will…
One Way to Get Your Husband's Attention, No Body Improvement Required [not-audio_url] [/not-audio_url]

Duration: 37:30
Have you believed the lie that if you looked better, your marriage would be better? Have you fallen prey to the marketers who tell you that you'll capture your husband's attention if you just lose some weight or get some…
Body Image, Sex, and Your Marriage: Answering Your Toughest Questions [not-audio_url] [/not-audio_url]

Duration: 33:32
Does your body image affect your marriage and relationships? Yes. A lot. Today, Heather revisits an interview with Dr. Juli Slattery--clinical psychologist, author, podcast host, and all-around expert on this topic. Heat…

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