What to Do if You Feel Like the Fattest Person in the Room?

What to Do if You Feel Like the Fattest Person in the Room?

Author: Heather Creekmore - Christian Body Image Author and Speaker May 30, 2025 Duration: 25:54

Have you ever felt like you were the fattest or ugliest person in the room? Maybe you showed up at an event and feel self-conscious because everyone is smaller or better looking than you. It's happened to all of us, but there is a way, from scripture to handle the emotions and thought spirals that come when we have this feeling. Today, Christian body image coach and author, Heather Creekmore walks us through a biblical approach to thinking about our bodies, our purpose, and what to do when those "I'm the biggest person in the room" thoughts overwhelm you.

Learn more about Compared to Who? by visiting: Https://www.improvebodyimage.com

The 40-Day Body Image Workbook: https://www.improvebodyimage.com/40-Day-Body-Image-Workbook-Christian

The 40 Day Journey (starts week of June 16): https://www.improvebodyimage.com/40-day-challenge

 

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.


Heather Creekmore, a Christian body image author and speaker, hosts Compared to Who? Body Image for Christian Women. This space is for women who are exhausted by the constant pressure to measure up, whether it's to cultural ideals of beauty, fitness goals, or even spiritual performance. It’s common to know scripture about your worth in Christ yet feel a disconnect when you look in the mirror or navigate daily life. This podcast directly addresses that gap, moving beyond simplistic self-help or well-meaning clichés that often leave you feeling more defeated. Instead, conversations are grounded in a thoughtful blend of faith, mental health, and practical wellness. You’ll hear honest discussions about how spirituality intersects with the very real struggles of body image, diet culture, and personal comparison. Each episode aims to provide not just encouragement but tangible steps to help you live out your God-given identity with freedom and confidence. The goal is a stronger, more integrated faith that transforms how you see yourself, not by the world’s ever-changing standards, but through a lens of grace and truth. Tune in for a candid and compassionate resource that meets you right where you are.
Author: Language: en-us Episodes: 100

Compared to Who? Body Image for Christian Women
Podcast Episodes
4 Ways for Women to Age Well [not-audio_url] [/not-audio_url]

Duration: 31:37
What does it take to age well? According to Instagram, it seems aging is all about what you eat and how you exercise. But, what if there's more to aging well than that? Today, author and Christian body image coach, Heath…
How Do I Know if My Child Has Eating Disorder or Body Image Issues? [not-audio_url] [/not-audio_url]

Duration: 31:59
Host Heather Creekmore sits down with pastor's wife, author, and counselor Kristen Hatton to discuss what to do if your child has (or you suspect they have) an eating disorder or body image issues. Kristen shares the sto…
Do Body Image Issues Affect Our Parenting? [not-audio_url] [/not-audio_url]

Duration: 27:25
Heather chats with licensed counselor, pastor's wife, and author Kristen Hatton about the ways that our body image issues can affect how we parent our children. From passing on perfectionism, to trying to control, to exp…
How Erin Got Pregnant at 40 after Eating Disorder and Food Issues [not-audio_url] [/not-audio_url]

Duration: 32:33
Today, Heather chats with Erin Todd from the Intuitive Eating for Christian Women podcast and Ashley Smith of the HA Society about how Ashley helped Erin get pregnant after 40. Even if you aren't looking to get pregnant,…