61. 3 Things I didn't know were ADHD related and Rejection Sensitive Dysphoria

61. 3 Things I didn't know were ADHD related and Rejection Sensitive Dysphoria

Author: Angel McElhaney | ADHD Entrepreneur & Creative Rebel, Launch Strategy & Clarity Coaching April 24, 2021 Duration: 6:18
Rejection Sensitivity Dysphoria is when you are emotionally sensitive to a perceived rejection or criticism by someone you care about.  You feel like you are falling in some way and the reaction can be more extreme than in neurotypicals.   Stimming- Stimmung is self stimulation and is repetitive sounds, movements, words etc.  It could be twirling your hair, biting your nails, but is harmless typically.  Body Mirroring- A strategy used to get things done by having someone with you to get things done and keep you company.   Do you do any of these?  Did you know they were related to adhd?  Let's connect instagram : controlthechaos_adhd

Angel McElhaney understands the unique whirlwind of having a brain that buzzes with ideas while life demands your constant presence. As an ADHD entrepreneur and creative rebel, she brings that lived experience directly into every conversation on Confident Woman Rising. This isn't about generic self-help platitudes; it's a grounded space where the messy intersection of womanhood, ambition, and personal growth gets honest exploration. You'll hear practical discussions on launch strategy and clarity coaching, but always through the lens of empowerment and self-compassion. Episodes weave together topics from mental fitness and physical health to navigating relationships and societal expectations, all aimed at moving you from scattered to focused, from depleted to energized. The goal is to replace that feeling of "blah" with a genuine sense of capability and love for your multifaceted self. Tune in for a blend of personal stories, actionable advice, and reflective moments that feel like a talk with a savvy friend who gets it. This podcast serves as a regular touchpoint for any woman looking to quiet the noise, redefine her own measures of adequacy, and build a life that feels authentically and confidently her own.
Author: Language: English Episodes: 91

Confident Woman Rising | Women Empowerment + Self Love + Growth
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