Empowering Yourself: Using Reflective Practice to Transform Conflict and Relationships

Empowering Yourself: Using Reflective Practice to Transform Conflict and Relationships

Author: Simon Goode October 10, 2023 Duration: 25:52
In this episode I discuss the approach I take to reflective practice. This is an incredibly helpful tool to prevent the buildup of negative impact for yourself as well as helping you clarify how to respond to a situation (rather than just reacting). I talk about a personal conflict situation and how I apply this framework to resolve negative thought patterns and figure out a plan for moving forward. This will help you to apply the tools to your own situation and, hopefully, help shift things ...

Simon Goode has spent years in the quiet, often tense rooms where professional mediation happens. He brings that experience directly into each episode of Conflict Skills, moving beyond theory to the tangible techniques that actually defuse tensions. This isn't about abstract concepts; it's a practical guide for the everyday disagreements that arise in boardrooms, between business partners, or even within your own team. You'll hear Simon break down real scenarios, analyzing where conversations fracture and how to steer them toward resolution. The podcast serves as a kind of audio toolkit, offering actionable steps you can apply immediately, whether you're an entrepreneur facing a partnership dispute, a manager navigating team dynamics, or simply someone looking to handle personal conflicts with more grace. Expect a focus on clear communication, de-escalation tactics, and the structural approaches used by professional mediators. By listening, you gain access to the kind of insights usually reserved for closed-door sessions, all framed within Simon's straightforward, experience-driven perspective. Tune in to transform conflict from a source of stress into an opportunity for constructive dialogue and stronger outcomes.
Author: Language: English Episodes: 100

Conflict Skills
Podcast Episodes
Understanding Cumulative Stress: How It Fuels Workplace Conflict [not-audio_url] [/not-audio_url]

Duration: 27:10
In this episode of the Conflict Skills Podcast, host Simon Goode discusses the cumulative effects of stress on workplace conflict and the interconnection between work and personal life stressors. He highlights how stress…
Strategies for Managing Cognitive Dissonance in the Workplace [not-audio_url] [/not-audio_url]

Duration: 27:25
Discover how to handle workplace biases effectively with actionable strategies to strengthen your conflict resolution skills. In this episode of the Conflict Skills Podcast, Simon Goode explores cognitive dissonance, its…
5 Debate Tactics To Avoid With Friends [not-audio_url] [/not-audio_url]

Duration: 28:34
In this episode of the Conflict Skills Podcast, host Simon Goode discusses five online debate tactics that are ineffective when used with friends and family, and offers alternatives for better communication. He emphasise…
Workplace Conflict Analysis: Tools for Leaders and Professionals [not-audio_url] [/not-audio_url]

Duration: 34:11
In this episode of the Conflict Skills Podcast, Simon Goode discusses his approach to analyzing workplace conflict, emphasizing the importance of understanding the self and the interplay of thoughts, feelings, perception…
How To Handle Speeding Neighbours In Residential Area [not-audio_url] [/not-audio_url]

Duration: 30:43
In this episode of the Conflict Skills Podcast, host Simon Goode delves into a neighborhood dispute between Kevin and Jim over speeding in a residential area. Through a case study, Simon explores the underlying causes of…
ADHD & Workplace Conflict: Practical Management Strategies [not-audio_url] [/not-audio_url]

Duration: 1:20:41
In this episode of the Conflict Skills Podcast, host Simon Goode delves into managing ADHD in the workplace. The discussion is structured around understanding ADHD symptoms, identifying triggers, and implementing effecti…
Six Steps to Effectively Analyze and Resolve Workplace Conflicts [not-audio_url] [/not-audio_url]

Duration: 47:30
In today's episode, we're diving deep into the art of analyzing workplace conflict situations. Join me as we walk through a strategic, step-by-step toolkit designed to help you better understand and resolve conflicts at…