Reducing the Negative Impact of Conflict

Reducing the Negative Impact of Conflict

Author: Simon Goode May 23, 2023 Duration: 14:56
In this episode, I talk about why conflict causes us so much stress and a framework to reflect on a situation to gain awareness. I explain the connection between thought, feeling and behaviour and how when we become aware of what negative rumination and emotions are costing us, it opens the door for us to become serious about change. Healing during conflict is inherently difficult due to the fact that we tend to slip into emotional reactions and negative thinking patterns. When you decide tha...

Simon Goode has spent years in the quiet, often tense rooms where professional mediation happens. He brings that experience directly into each episode of Conflict Skills, moving beyond theory to the tangible techniques that actually defuse tensions. This isn't about abstract concepts; it's a practical guide for the everyday disagreements that arise in boardrooms, between business partners, or even within your own team. You'll hear Simon break down real scenarios, analyzing where conversations fracture and how to steer them toward resolution. The podcast serves as a kind of audio toolkit, offering actionable steps you can apply immediately, whether you're an entrepreneur facing a partnership dispute, a manager navigating team dynamics, or simply someone looking to handle personal conflicts with more grace. Expect a focus on clear communication, de-escalation tactics, and the structural approaches used by professional mediators. By listening, you gain access to the kind of insights usually reserved for closed-door sessions, all framed within Simon's straightforward, experience-driven perspective. Tune in to transform conflict from a source of stress into an opportunity for constructive dialogue and stronger outcomes.
Author: Language: English Episodes: 100

Conflict Skills
Podcast Episodes
Five Types of Conflict Every Housemate Faces and How to Handle Them [not-audio_url] [/not-audio_url]

Duration: 18:51
In this episode of the Conflict Skills Podcast, host and professional mediator Simon Goode explores the five types of conflict that can arise between housemates: relationship, data, interest, values, and structural confl…
Team Members Not Pulling Their Weight in Projects [not-audio_url] [/not-audio_url]

Duration: 19:07
In this episode, Simon Goode explores how to handle situations where a team member isn’t contributing effectively, specifically when they rely too much on AI tools and submit superficial work. He analyzes the scenario us…
Tools to Effectively Digest and Process Conflict [not-audio_url] [/not-audio_url]

Duration: 42:10
In this episode, Simon Goode explores how we can "digest" conflict experiences by using practical self-regulation techniques in the moment, immediately after, and over the long term. He shares tools like mindful breathin…
3 Steps To Rebuild Trust After Workplace Conflict [not-audio_url] [/not-audio_url]

Duration: 23:14
Conflict is an inevitable part of life—whether we’re navigating tricky workplace dynamics, strained family relationships, or friction among friends. While resolving the immediate dispute is hard enough, what happens next…