CBT for Adult ADHD: Practical Strategies That Improve Follow-Through with Michelle Witte, RP | Podcourse | Continuing Education | NBCC approved

CBT for Adult ADHD: Practical Strategies That Improve Follow-Through with Michelle Witte, RP | Podcourse | Continuing Education | NBCC approved

Author: Lisa Mustard April 22, 2026 Duration: 56:04

PURCHASE THIS PODCOURSE!

If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings.Plus, get your first Podcourse half off.

In this 60-minute NBCC-approved podcourse, I'm joined by Michelle Witte, RP, to explore how Cognitive Behavioral Therapy can be effectively adapted for adults with ADHD, especially when challenges with executive functioning interfere with insight, follow-through, and real-life change.

We discuss how ADHD often presents beyond the common stereotypes, especially in adults and adolescents who may struggle with time blindness, disorganization, emotional dysregulation, task initiation, and inconsistent follow-through. We also explore why traditional CBT may fall short when it does not account for executive functioning difficulties, and how therapists can modify their approach to better support implementation, accountability, and sustainable progress.

This training supports therapists in recognizing the cognitive, emotional, and behavioral patterns commonly associated with ADHD, understanding how executive functioning deficits affect treatment engagement, and applying practical CBT-based strategies that improve follow-through in everyday life.

Our hope is that you'll walk away with fresh strategies you can integrate into your clinical work right away, and you can also earn one NBCC continuing education contact hour by completing this Podcourse.

🎧 Listen for free, or earn 1 NBCC-approved continuing education contact hour for just $5.

🫐Sponsored by Berries: Use code TherapyShow50 for $50 off your first month - CLICK HERE.🫐

Learning Objectives:

  • Differentiate how ADHD presents in adults and adolescents beyond common stereotypes
  • Identify common executive functioning challenges (e.g., time blindness, disorganization, task initiation difficulties) that impact treatment
  • Apply CBT-based interventions adapted specifically for clients with ADHD
  • Utilize practical strategies to improve client follow-through, engagement, and accountability between sessions
  • Recognize the role of emotional dysregulation, avoidance, and shame in ADHD and integrate appropriate interventions

About Michelle Witte, RP:
Michelle Witte, RP, is a Registered Psychotherapist in Ontario and a member of the Academy of Cognitive and Behavioral Therapies. She specializes in adapting CBT for adults with ADHD, with a focus on executive functioning and implementation challenges. Michelle has over 15 years of experience supporting neurodivergent individuals and was diagnosed with ADHD at age 40, an experience that informs her clinical work and training.

About Lisa:
Lisa Mustard, MPH, EdS, LMFT has worked for a college counseling center, addiction recovery center, and has been working with a military branch for the past 14 years. Lisa is a lover of all things fitness and health, a podcaster, and coach.

Continuing Education Contact Hours:
Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs.

Completion Requirements:
To obtain your certificate of completion, you must listen entirely to the audio, pass the Podcourse completion quiz, and complete a satisfaction survey.

Refund policy:
No refunds are provided for self-study courses.

Disclosure Statement for Michelle Witte, RP:
Financial: Michelle Witte receives an honorarium from Mustard Consulting, LLC for this speaking engagement.

The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and should not be considered a substitute for professional advice. Always consult with your own healthcare provider regarding any personal health or medical conditions.

Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple PodcastsSpotify, or your favorite podcast platform to never miss an episode.


For mental health professionals seeking to fulfill their continuing education requirements without sacrificing valuable client time, Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard offers an accredited, flexible solution. Hosted by Lisa Mustard, this podcast transforms essential learning into accessible audio courses, known as Podcourses. Each episode is designed to meet the rigorous standards of the NBCC, providing licensed counselors, therapists, and social workers with relevant, practical knowledge they can apply directly to their practice. The format acknowledges the demanding schedules of caregivers, delivering content that can be absorbed during a commute, between sessions, or whenever a moment allows. This approach moves beyond traditional, lengthy seminars, creating a library of professional development that grows with an annual subscription. Listeners will find the discussions grounded in real-world application, covering evolving therapeutic techniques, ethical considerations, and industry updates critical for maintaining licensure and enhancing client care. The entire structure of this podcast is built around convenience and depth, ensuring that advancing one's education supports, rather than interrupts, the vital work of supporting others.
Author: Language: English Episodes: 100

Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
Podcast Episodes
Understanding Antisemitism on College Campuses with David Halahmy [not-audio_url] [/not-audio_url]

Duration: 30:42
This episode provides valuable insights into the complex issue of anti-Semitism on college campuses, offering historical context and practical advice for understanding and addressing this critical topic. I speak with Pro…
How to Integrate Breathwork into Therapy with Chris McDonald [not-audio_url] [/not-audio_url]

Duration: 26:43
In this episode, I welcome back Chris McDonald, LCMHCS, a renowned therapist and holistic health advocate. We discuss the transformative practice of breathwork, its benefits for mental health, and its application in ther…
How to Talk to Kids About Antisemitism with Lisa Mustard [not-audio_url] [/not-audio_url]

Duration: 22:20
In this episode of The Therapy Show, I'm addressing a sensitive and essential topic: how to talk to kids about antisemitism. This discussion is particularly relevant in the current global climate, emphasizing the need to…
From Football Star to Beacon of Hope with Shawn Balva [not-audio_url] [/not-audio_url]

Duration: 40:05
In this deeply inspiring episode, I sit down with Shawn Balva, a former high-level football athlete who faced significant challenges in his youth, leading to a struggle with drug addiction and a consequential prison sent…
How to Rewire Your Brain with Positive Self Talk with Lisa Mustard [not-audio_url] [/not-audio_url]

Duration: 12:54
In this episode I explore the transformative power of positive self-talk and its impact on mental health and emotional well-being. I dive into the nuances of nurturing a positive inner dialogue while cautioning against t…