How to Navigate Mental Health in the Digital Age, Therapists Need Therapy Too, Everyday Mindfulness, Preventing Professional Burnout: Listener Questions Answered

How to Navigate Mental Health in the Digital Age, Therapists Need Therapy Too, Everyday Mindfulness, Preventing Professional Burnout: Listener Questions Answered

Author: Lisa Mustard February 5, 2024 Duration: 18:57

In this session, I dive into listener questions, offering my insights and advice on a range of topics from the impact of social media on mental health to the importance of therapists seeking their own therapy. 

  • The Digital Dilemma
  • Therapists Need Therapy Too
  • Mindfulness in Everyday Life
  • Building a Support System
  • Preventing Professional Burnout
  • Tailoring Therapy to Individual Needs

QNA Part 1

Resources Mentioned:

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Find a therapist: Psychology Today: Health, Help, Happiness + Find a Therapist

Contact Information:

Email: lisa@lisamustard.com

Website: Contact | Lisa Mustard

Remember, this podcast is for informational and educational purposes only. Always consult with a professional for personal advice.

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For mental health professionals seeking to fulfill their continuing education requirements without sacrificing valuable client time, Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard offers an accredited, flexible solution. Hosted by Lisa Mustard, this podcast transforms essential learning into accessible audio courses, known as Podcourses. Each episode is designed to meet the rigorous standards of the NBCC, providing licensed counselors, therapists, and social workers with relevant, practical knowledge they can apply directly to their practice. The format acknowledges the demanding schedules of caregivers, delivering content that can be absorbed during a commute, between sessions, or whenever a moment allows. This approach moves beyond traditional, lengthy seminars, creating a library of professional development that grows with an annual subscription. Listeners will find the discussions grounded in real-world application, covering evolving therapeutic techniques, ethical considerations, and industry updates critical for maintaining licensure and enhancing client care. The entire structure of this podcast is built around convenience and depth, ensuring that advancing one's education supports, rather than interrupts, the vital work of supporting others.
Author: Language: English Episodes: 100

Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
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