Reduce Election Anxiety: Tips for Therapists to Support Clients with Lisa Mustard | continuing education | mental health counselors | self care | stress management | values

Reduce Election Anxiety: Tips for Therapists to Support Clients with Lisa Mustard | continuing education | mental health counselors | self care | stress management | values

Author: Lisa Mustard October 30, 2024 Duration: 13:35

Check out my Coping with Political Stress Ebook Workbook

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In this episode, I'm sharing practical ways to help therapists support clients as they reduce political anxiety and stress during election season. With heightened emotions and constant news cycles, many individuals struggle with uncertainty and tension. Learn how to guide clients in setting healthy boundaries, managing media consumption, and practicing self-care to navigate political stress with confidence.

I share ways to reduce election-related anxiety, like managing news intake, focusing on self-care, and controlling what you can. These are techniques I use personally and share with my clients to create a more peaceful mindset during intense times. I hope you'll find these tips helpful for both yourself and those you work with!

Want to go deeper and offer more support and help for your clients? Check out my Coping with Political Stress Ebook Workbook. 

Need continuing education contact hours? If so, then be sure to check out my PodcoursesCheck out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!

Get 20% off your first purchase of YUNG SIDEKICK, AI NoteTaker for Mental Health Pros: Use the code LISA20 to get 20% off your first purchase with Yung-Sidekick. 

Connect with Lisa: Website

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Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional.


For mental health professionals seeking to fulfill their continuing education requirements without sacrificing valuable client time, Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard offers an accredited, flexible solution. Hosted by Lisa Mustard, this podcast transforms essential learning into accessible audio courses, known as Podcourses. Each episode is designed to meet the rigorous standards of the NBCC, providing licensed counselors, therapists, and social workers with relevant, practical knowledge they can apply directly to their practice. The format acknowledges the demanding schedules of caregivers, delivering content that can be absorbed during a commute, between sessions, or whenever a moment allows. This approach moves beyond traditional, lengthy seminars, creating a library of professional development that grows with an annual subscription. Listeners will find the discussions grounded in real-world application, covering evolving therapeutic techniques, ethical considerations, and industry updates critical for maintaining licensure and enhancing client care. The entire structure of this podcast is built around convenience and depth, ensuring that advancing one's education supports, rather than interrupts, the vital work of supporting others.
Author: Language: English Episodes: 100

Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
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