My Go-To, No-Stress 5-Ingredient Marinara Sauce

My Go-To, No-Stress 5-Ingredient Marinara Sauce

Author: Kayla Cappiello December 19, 2025 Duration: 36:22

This week on Cooking with Kayla, I’m catching you up on everything that didn’t make it to Instagram. We’re talking baby food wins, holiday chaos, what we’re watching lately, gluten free ravioli for the holidays, and how I’m slowing down and setting boundaries to make the holidays feel special. Then, in the cook-along segment, I talk you through a 5-ingredient marinara sauce that’ll blow your holiday guests away.

Make sure to sign up for the full meal plan here: https://kaylacappiello.substack.com/

Full Recipe: https://kaylacappiello.substack.com/p/3-ingredient-gluten-free-ravioli

Follow me on instagram here: https://www.instagram.com/kaylacappiello



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylacappiello.substack.com/subscribe

Figuring out what to make for dinner can feel like a daily puzzle, especially when you're managing a family, work, and the specific needs of a gluten-free lifestyle. Cooking with Kayla: 30-minute gluten free recipes is here to solve that. Hosted by Kayla Cappiello, a first-time mom in the thick of it herself, this weekly podcast is a companion for anyone trying to put wholesome, delicious food on the table without the overwhelm. Each episode feels like a conversation with a friend who gets it-the nap-time countdown, the picky eaters, the need for simplicity. You'll hear honest talk about real mom life, practical strategies for juggling it all, and, most importantly, a steady stream of easy, gluten-free dinner inspiration designed for busy schedules. The focus is on meals that come together in about half an hour, because Kayla believes that feeding your family well shouldn't be a source of stress. Tune in for a blend of relatable parenting moments and actionable cooking tips that aim to leave you feeling more equipped and less hungry. This is a practical, down-to-earth resource for parents seeking nutrition, family wellness, and a lot more calm in the kitchen.
Author: Language: English Episodes: 42

Cooking with Kayla: 30-minute gluten free recipes
Podcast Episodes
4-Ingredient Buffalo Chicken Sweet Potato (Gluten Free) [not-audio_url] [/not-audio_url]

Duration: 12:48
This slow cooker buffalo chicken sweet potato recipe is beyond easy to make! This sweet potato recipe is a low-calorie, low-maintenance weeknight meal! Its made with only 4 main ingredients! Honestly, it doesn’t get much…
One-Pan Oven Baked Fajita Tacos (Gluten Free, Dairy free option) [not-audio_url] [/not-audio_url]

Duration: 15:03
In this episode, I chat about this easy one-pan baked fajita tacos Recipe (gluten free, dairy free option), how to make it, what ingredients to use and how to keep it allergy free. It is made in under 30 minutes and crea…
One Pan Chicken Sweet Potato Skillet [not-audio_url] [/not-audio_url]

Duration: 19:13
In this episode, I chat about this easy one pan chicken sweet potato skillet (gluten free, dairy free), how to make it, what ingredients to use and how to keep it allergy free. It is made in under 30 minutes and creates…
3-Ingredient Chicken Skewers [not-audio_url] [/not-audio_url]

Duration: 20:28
In this episode, I chat about this easy 3-Ingredient Chicken Skewer Recipe (gluten free, dairy free option), how to make it, what ingredients to use and how to keep it allergy free. It is made in under 30 minutes and cre…
3-Ingredient Pumpkin Sauce (Gluten free, Dairy free option) [not-audio_url] [/not-audio_url]

Duration: 11:34
In this episode, I chat about this easy 3-Ingredient Pumpkin Sauce (gluten free, dairy free option), how to make it, what ingredients to use and how to keep it allergy free. It is made in under 30 minutes and creates min…
30-Minute Deconstructed Lasagna (Gluten Free, Dairy Free Option) [not-audio_url] [/not-audio_url]

Duration: 15:19
Lasagna is a lot of work. Its so meticulous and tedious and if you ask me, I have no time for that. Sorry! Give me a recipe with broken, tender lasagna noodles, a 2 ingredient bolognese sauce, some ooey gooey melted chee…
30-Minute Enchilada Casserole (Gluten free, Dairy free option) [not-audio_url] [/not-audio_url]

Duration: 17:56
In this episode, I chat about this easy one-pan enchilada casserole recipe (gluten free, dairy free option), how to make it, what ingredients to use and how to keep it allergy free. It is made in under 30 minutes and cre…
2-Ingredient Gluten free Ravioli (Dairy free option) [not-audio_url] [/not-audio_url]

Duration: 22:47
In this episode, I chat about this easy 3-ingredient gluten free ravioli recipe, how to make it, what ingredients to use and how to keep it allergy free. It is made in one pan, in under 30 minutes and creates minimal dir…
One Pan Gnocchi Skillet Recipe (gluten free, dairy free option) [not-audio_url] [/not-audio_url]

Duration: 17:09
In this episode, I chat about this easy gnocchi dinner recipe, how to make it, what ingredients to use and how to keep it allergy free. It is made in one pan, in under 30 minutes and creates minimal clean up. It is the f…