Couple O' Nukes: Self-Improvement For Mental Health, Addiction, Fitness, & Faith

Couple O' Nukes: Self-Improvement For Mental Health, Addiction, Fitness, & Faith

Author: Mr. Whiskey Language: English Episodes: 50
You’ll find Couple O' Nukes: Self-Improvement For Mental Health, Addiction, Fitness, & Faith is less a lecture and more a raw, ongoing conversation. Host Mr. Whiskey brings a perspective forged from a life that refuses to fit into a single box-veteran, author, preacher, and comedian-which means you’re getting a blend of hard-won personal experience, practical science, and unexpected humor. This podcast doesn’t shy away from the gritty topics that shape our daily lives, from navigating addiction and mental health struggles to the role of faith and physical fitness in building resilience. The aim is to pull real lessons from difficult dialogues, creating a sense of community around shared challenges. Listening feels like sitting in on a candid talk where honesty matters more than easy answers, and where the goal is meaningful change, not just passive inspiration. Mr. Whiskey’s approach is grounded in the belief that self-improvement is a multifaceted journey, and each episode tackles that journey with purpose and a refreshing lack of pretense. Tune in for a voice that amplifies stories often left unheard, all while keeping the tone genuine and accessible.
Episodes
From Denial To Acceptance: Learning To Live With A Bipolar Diagnosis [not-audio_url] [/not-audio_url]

Duration: 36:43
Send us Fan MailIn this episode, I sit down with Reza “Rez” Ghaemi to have an honest conversation about bipolar disorder, mental health stigma, diagnosis, acceptance, and what it can mean to build a stable life after yea…
Celebrating Season 11 Launch & 350+ Episodes (Couple O' Nukes Podcast) [not-audio_url] [/not-audio_url]

Duration: 19:34
Send us Fan MailWhen I started this podcast, the goals were drastically different. The vision was different. There was never any idea of having seasons, let alone ten of them already. There was never any idea of having e…
The Next Decade Body: Building Strength, Energy, And Health For Life [not-audio_url] [/not-audio_url]

Duration: 1:25:26
Send us Fan MailNearly two years after our first conversation, I reunite with Thien Wong to talk about just how much can change when fitness becomes something deeper than appearance. Ms. Wong has transformed not only phy…