Focus On Taking Care of Yourself

Focus On Taking Care of Yourself

Author: Transformation Talk Radio July 22, 2022 Duration: 0:00
When was the last time you made some time for yourself? It could be to do something big, or even to do nothing at all. To often we are the last one to be prioritized. Self-Care is viewed as an indulgence not a necessity. I want to change that thinking today. I will share with you why self-care is important, some ideas of what you can do to take care of yourself, and how to find the time in your busy schedule.

In a world that often rewards conformity, Courage to Be Seen with Sherrie Clark explores the challenging intersection of professional ambition and personal authenticity. This isn't about quick fixes or surface-level advice. Host Sherrie Clark, drawing from her own demanding career as a global engineering executive, guides conversations that get to the heart of what it means to succeed without self-betrayal. Each episode delves into the real, often unspoken, tensions between climbing the corporate ladder and maintaining your core identity. You'll hear from individuals who have navigated the pressure to compartmentalize themselves, discussing the practical risks and profound rewards of showing up fully-in boardrooms, creative pursuits, and personal relationships. The podcast operates on a fundamental belief: that true success in business, health, and your career is inextricably linked to the freedom of self-expression. Listeners will find a blend of reflective solo commentary and intimate interviews, all aimed at unpacking the fears and institutional barriers that demand we hide. It’s for anyone who has ever felt the strain of wearing a mask to fit in, wondering if their genuine ideas, personality, or background are professional liabilities. Through shared stories and Sherrie’s grounded perspective, this series from Transformation Talk Radio provides a space to consider a different path-one where being seen is not a vulnerability, but your greatest strategic asset. Tune in for honest dialogue that redefines what it means to win.
Author: Language: en-us Episodes: 44

Courage to Be Seen with Sherrie Clark
Podcast Episodes
How I discovered the Courage to Be Seen and how it changed my life! [not-audio_url] [/not-audio_url]

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We have all heard the statement, "a woman can do anything a man can do." I know I strived to be the best engineer I could and when I was called a female engineer, subconsciously, I felt that meant I could only be the bes…
Why Courage to Be Seen and Why Now? [not-audio_url] [/not-audio_url]

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You really have to be living in a bubble to not notice there is a significant change currently going on in the world. Women are speaking up, taking more leadership positions, and being elected to more political positions…