Embracing the Sabbath: Practical Steps to Overcoming Burnout & Finding True Rest

Embracing the Sabbath: Practical Steps to Overcoming Burnout & Finding True Rest

Author: Gateway Center for Israel May 7, 2025 Duration: 55:56

In this episode of Covenant & Conflict, David Blease and Matthew Hernandez explore the transformative practice of the Sabbath, emphasizing its significance as a time for rest and connection with God and family. Matthew shares insights from his own journey, including meaningful traditions his family has embraced and flexible ways to incorporate Sabbath into busy lives. Join us to discover how this sacred practice can bring healing and awareness of God's presence into your everyday routine!


Hosted by Nic Lesmeister and David Blease, Covenant & Conflict is a production of the Gateway Center for Israel. This podcast engages directly with the tensions between timeless scriptural foundations and the pressing questions of our time. Conversations with various experts navigate complex terrain-from social ethics to geopolitical currents-always anchored in a covenantal framework. The aim isn't to sidestep difficulty but to enter into it thoughtfully, demonstrating how a rooted perspective can inform rather than inflame our dialogues. You'll hear nuanced explorations that resist easy answers, prioritizing depth and understanding over rhetorical point-scoring. It’s for those who suspect that ancient wisdom has urgent, practical things to say about modern conflicts and who appreciate dialogue that seeks clarity amidst complexity. Tune in for episodes that challenge assumptions and encourage a more considered engagement with the world, all through a lens that takes both text and context seriously. The result is a consistently thoughtful audio experience that stands apart in the realms of faith and culture.
Author: Language: English Episodes: 50

Covenant & Conflict
Podcast Episodes
Why Israel is Key to Reaching the World [not-audio_url] [/not-audio_url]

Duration: 1:06:42
In 1999, Wayne Wilks had a vision in a Budapest hotel room. Seventeen years later, on a balcony in that same city, he had another one... and it became Gateway Center for Israel.Nic Lesmeister sits down with Wayne to trac…
What Happens when Your Family Rejects Your Faith [not-audio_url] [/not-audio_url]

Duration: 39:27
"If you walk out those doors, you're not coming back home." She walked out anyway, and that was only the beginning.On Covenant and Conflict, Trysten Tice tells David how a secular Jewish teenager from South Florida ended…
Everything Wrong with Dispensational Theology [not-audio_url] [/not-audio_url]

Duration: 56:17
Does God still have a covenant with Israel? Is the Church the "new Israel"? And is every Christian who supports Israel automatically a dispensationalist?In this episode of the Covenant & Conflict Podcast, Nicholas Lesmei…
A Roadmap to Joy: Finding God in Pain, Purpose, and the Unexpected [not-audio_url] [/not-audio_url]

Duration: 45:06
What if joy wasn’t the absence of pain, but something deeper, stronger, and always available?In this powerful episode of Covenant & Conflict, David Blease sits down with author and missionary Bonnie Saul Wilkes to explor…
Torah, Jesus, and Identity: The Tension No One Talks About [not-audio_url] [/not-audio_url]

Duration: 1:17:25
What happens when a Jewish man finds Yeshua, but refuses to stop being Jewish?In this powerful episode of Covenant & Conflict, we sit down again with Rocket Rudolph, a Torah-observant Jewish follower of Jesus, to wrestle…
Between Judaism & Christianity: A Messianic Story with Joshua Aaron [not-audio_url] [/not-audio_url]

Duration: 54:56
In this powerful episode of the Covenant & Conflict Podcast, we sit down with Joshua Aaron to unpack one of the most complex and misunderstood topics in the Church today: the relationship between Judaism, Christianity, a…
An Ethiopian Jewish Journey to Messiah with David Safafa [not-audio_url] [/not-audio_url]

Duration: 33:53
What happens when an Ethiopian Jewish man, raised in deep tradition, encounters Yeshua (Jesus) in a dream that changes everything?In this powerful episode of Covenant & Conflict, we sit down with David Safafa, an Ethiopi…