#122: Safer Plant Care & Healthy Gardening for Allergy-Prone and Mold-Sensitive People

#122: Safer Plant Care & Healthy Gardening for Allergy-Prone and Mold-Sensitive People

Author: SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT June 4, 2025 Duration: 27:30

Could your favorite houseplants or garden beds be affecting your health? In this episode we're exploring a surprising source of mold exposure: plants! Both indoors and outdoors. Whether you have an indoor jungle or a backyard garden, your green spaces may be quietly contributing to symptoms—especially if you're already sensitive to environmental triggers.

We're connects the dots between indoor and outdoor plant care and how each space can either support or challenge your well-being. You'll get practical, science-based strategies to reduce mold exposure without giving up your love for plants.

This conversation is especially helpful for anyone navigating chronic illness, allergy flares, or unexplained fatigue. From soil tips to storage strategies, you'll walk away with simple, doable ideas to create a healthier home—starting with your greenery.

Listen in to keep cultivating a space that supports your healing.

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Today's episode is part of a Spring Series on mold, brought to you by Micro Balance Health Products and Dr. Donald Dennis' revolutionary EC3 line of mold-fighting products. You know on this podcast we only ever partner with products we personally use and strongly believe in and research. It's an honor to partner with this company - we used its products on our own journey back from toxic mold exposure.
 
EC3 products target mold in the air, on surfaces, and even in your clothing. These products are unique because they're all-natural and safe for sensitive individuals, yet powerful enough to eliminate mold and harmful mycotoxins. They're also the only products proven by an independent lab to remove mycotoxins, the dangerous toxins released by certain molds.
 
You can learn more visiting www.microbalancehealthUse the code SHECHANGES to get 10% off! Your purchase also supports the production of this podcast, which means a lot to us.
 
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DISCLAIMER: We want to remind our listeners that the information shared on this podcast is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast.Your health is important to us, and we encourage you to consult with healthcare professionals for personalized advice.

Navigating the complexities of health, especially with a chronic condition, often feels like a solitary journey. Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic is a space where that isolation ends. Hosted by Jennifer Klotz, a registered dietitian, and Heather Young, a yoga therapist and personal trainer, this podcast digs into the nuanced realities that standard medical appointments often miss. Whether you're managing mold sickness, cancer, MCAS, histamine intolerance, or neurological conditions like Parkinson's, these discussions provide a deeper layer of understanding and practical support. The conversation extends beyond diagnosis to explore how nutrition, targeted supplementation, and holistic practices can be woven into daily life to foster genuine wellness. You’ll hear from two practitioners who blend scientific expertise with compassionate, real-world experience, offering actionable strategies rather than quick fixes. This isn't about generic advice; it's about changing the fundamental approach to self-care by addressing the root causes and interconnected systems of the body. Tune in for a thoughtful, evidence-based, and deeply personal exploration of what it truly means to heal and thrive.
Author: Language: English Episodes: 100

Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic
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