Obesity Medicine Meets Culinary Medicine with Dr. Nisha Patel

Obesity Medicine Meets Culinary Medicine with Dr. Nisha Patel

Author: Dr. Sabrina Falquier I Culinary Medicine Expert & Triple Board-Certified Medical Doctor January 8, 2025 Duration: 38:00
Dr. Falquier chats with obesity medicine specialist, Dr. Nisha Patel, who is also certified in culinary medicine, about the latest tools and strategies for sustainable weight management. From the rising use of GLP-1 medications to the powerful role of culinary medicine, Dr. Patel breaks down the science of how these medications function, whether they’re to be taken long term, and why what we eat still matters. If you’ve been wondering if medication for weight management is right for you, this episode is a must listen!     
       
In this episode you’ll hear:
3:00 – Medication and lifestyle changes for weight loss.
5:30 – What is a GLP-1?
8:50 – The effects of GLP-1 Receptor Agonists on appetite regulation and cravings.
12:45 – Weight management dream team.
15:15 – How culinary medicine fits into Dr. Patel’s practice?
18:00 – Are GLP-1 medications taken for the long term?
25:45 – Negative side effects of GLP-1 medications.
29:40 – What we eat still matters with medication.
34:10 – Thoughts on RFK Jr. leading the Department of Health and Human Services.
35:40 – Health and wellbeing beyond the number on the scale.

Thank you to our episode sponsor, Auguste Escoffier School of Culinary Arts.  

Credits:
Host - Dr. Sabrina Falquier, MD, CCMS, DipABLM
Sound and Editing - Will Crann
Executive Producer - Esther Garfin  

©2025 Alternative Food Network Inc.

Dr. Sabrina Falquier is a board-certified physician and a leader in Culinary Medicine. She specializes in bridging the gap between scientific evidence and the actual food on your plate, empowering listeners to use the kitchen as a place of wellness and healing.

Show Topics Include: Nutrition, Food as Medicine, Microbiome, Metabolism, Weight loss, Gut health, Healthy recipes, Health, Inflammation, Longevity, Blood sugar, Protein, Magnesium, Sleep quality, Immunity, Hormone balance, Sunday meal prep, Medically tailored meals (MTM), Produce Prescription (PRx), Prevention, Teaching kitchen, Health equity, Evidence-based nutrition, food podcast insights

Navigating the confusing world of nutrition advice can leave anyone feeling lost. Culinary Medicine Recipe | Food as Medicine & Physician-Led Health Conversations cuts through the noise with a practical, evidence-based approach. Hosted by Dr. Sabrina Falquier, a triple board-certified physician and culinary medicine expert, this podcast translates complex science into actionable kitchen wisdom. You’ll hear genuine conversations that bridge the gap between the clinic and the kitchen, exploring how specific foods and cooking techniques can directly influence health outcomes. Each month, Dr. Falquier sits down with a diverse range of guests-from innovative chefs and fellow doctors to food service pioneers-to unpack the real-world application of food as medicine. These discussions move beyond theory, offering tangible strategies for making nutritious eating consistently delicious and sustainable. The podcast also features shorter, focused segments to integrate these principles seamlessly into daily life. It’s a resource for anyone tired of restrictive diets and bland health food, offering a physician-led perspective that empowers you to use your kitchen as a foundational tool for lifelong wellbeing. Tune in for a fresh, authoritative take on how what you eat profoundly shapes how you feel.
Author: Language: English Episodes: 41

Culinary Medicine Recipe | Food as Medicine & Physician-Led Health Conversations
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