The Preconception Bible For Men and Women | Ann Shippy, MD

The Preconception Bible For Men and Women | Ann Shippy, MD

Author: Turning Point USA November 11, 2025 Duration: 1:01:35

What does it really look like to prepare your body for the gift of life 👶🌿


This one’s for anyone dreaming of starting a family — the healthy, intentional way. Dr. Ann Shippy, a board-certified functional medicine physician, breaks down the preconception do’s and don’ts for both men and women — from nourishing your body and balancing hormones to creating the healthiest possible start for your future baby.


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Our Guest:

Ann Shippy, MD


Ann's Links:

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There's a sense that something fundamental in our daily lives needs mending, and Culture Apothecary with Alex Clark approaches that feeling head-on. This isn't just another health and fitness podcast; it operates on the idea that our collective well-being is suffering and requires a deeper, more holistic prescription. Drawing from the historical role of an apothecary as a source for natural remedies, each conversation seeks a different formula for healing, addressing the physical, emotional, and spiritual ailments of our time. Alex Clark hosts these sessions, bringing in a variety of expert voices who aren't interested in sugar-coated solutions. Instead, they offer what's described as raw, unpasteurized truths during their regular discussions. You'll hear dialogues that challenge conventional thinking and explore tangible ways to cultivate resilience and vitality in a fragmented world. The rhythm of the podcast is consistent, with new episodes arriving twice weekly, providing a steady dose of perspective and practical insight. It's a space for those looking to move beyond surface-level advice and engage with substantive ideas about personal and cultural health. Presented by Turning Point USA, the conversations within this podcast are crafted to provoke thought and inspire a return to foundational principles of wellness.
Author: Language: en-us Episodes: 100

Culture Apothecary with Alex Clark
Podcast Episodes
Heal Your Vision Naturally | Dr. Bryce Appelbaum, OD [not-audio_url] [/not-audio_url]

Duration: 1:08:14
What if most of your "normal" eye decline was actually preventable?Dr. Bryce Appelbaum, board-certified neuro-optometrist and founder of MyVisionFirst, joins me to break down everything your eye doctor probably never tol…
The Biohacker’s Guide To Sleep, Nicotine, & Weight Loss | Dave Asprey [not-audio_url] [/not-audio_url]

Duration: 1:06:26
Struggling to lose weight? It’s not a willpower problem—it’s a biology problem… and yes, it might start with butter in your coffee.Dave Asprey—the godfather of biohacking—joins me for one of the most unfiltered conversat…
Why You’re Still Fat Doing Everything “Right” | Dr. Daniel Pompa [not-audio_url] [/not-audio_url]

Duration: 1:34:43
You’re eating clean, trying to fast, doing all the “right” things—and somehow you feel more exhausted, inflamed, and stuck than ever. Dr. Daniel Pompa breaks down why so many people are missing the real root issue, how f…