277  | How to STOP Feeling Behind

277 | How to STOP Feeling Behind

Author: Amber Cammidge September 19, 2025 Duration: 25:46

Have you ever felt ready for a change — ready to live differently, think differently, be different — but your house, your habits, and your environment just won't catch up?

Download this so you can get an invitation to my workshop on September 27, 28, 29.

In this episode, we talk about why that happens — and how to use it to your advantage. You'll learn why energy moves faster than physical matter (yes, there's science behind it!), what Joe Dispenza teaches about energy and intention, and how clutter literally holds you in the past until you release it.

By the end of this episode, you'll stop beating yourself up for feeling "behind," and you'll have a clear, science-backed plan to get your outer world caught up to your inner transformation.

XO,

Amber

🛑 Disclaimer:
I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider.

 

 


Hosted by Amber Cammidge, Declutter Your Chaos-Mindful Minimalism is a conversation about the tangible and intangible things that fill our space. This podcast moves beyond simple organizing tips to explore the intersection of physical clutter and mental well-being, offering a grounded perspective for anyone feeling overwhelmed by their surroundings. Episodes blend actionable, manageable strategies for tidying your home with thoughtful discussions on the emotional habits and subconscious attachments that make letting go so difficult. You’ll hear about resetting daily routines, creating sustainable systems that align with your actual lifestyle, and examining the underlying 'why' behind the accumulation of stuff. The focus is on cultivating a home environment that actively supports your health and goals, rather than working against them. Tuning in provides a practical yet compassionate framework for editing your possessions and, by extension, your mindset. It’s a resource for making lasting changes that free up physical space and create mental clarity, all approached with a sense of realism and encouragement. This is for those ready to move from intention to action, finding calm and capability by thoughtfully curating their world.
Author: Language: English Episodes: 100

Declutter Your Chaos - Mindful Minimalism
Podcast Episodes
296  |  Kitchen Minisode |  How to Declutter Utensils [not-audio_url] [/not-audio_url]

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Hey Guys, In this mini episode, we declutter your utensil drawer without stress. No organizing. No containers. No systems. Just fast elimination. You will learn the four rules that make removing kitchen tools simple: • I…
294  |  Kitchen Series | How to Get Rid of Coffee Mugs + Cups [not-audio_url] [/not-audio_url]

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Hey Guys, In this mini episode, I walk you through letting go of one of the most challenging things to let go of - mugs! They are extra hard to say goodbye to because we receive them as gifts, we get them as sets, and we…
291  |  Kitchen Minisode - How to Organize the Mail [not-audio_url] [/not-audio_url]

Duration: 10:41
Hey Guys, In this short minisode I walk you through creating a habit to sort through your mail. This episode is meant to help you create habits in your daily routine that will eventually lead you toward a decluttered hom…
288  |  Decluttering Inspiration From a Client Who Worked With Me [not-audio_url] [/not-audio_url]

Duration: 31:34
Hey Guys! In this episode I talk with Judy, who has been working with me in my 3-month decluttering program. Judy has made a ton of progress in her home and I thought it might be helpful for you to hear about her progres…