289  |  Kitchen Declutter Kickoff: How to Declutter for a Calm, Functional Home

289 | Kitchen Declutter Kickoff: How to Declutter for a Calm, Functional Home

Author: Amber Cammidge October 31, 2025 Duration: 31:16

Hey Guys!  In this kickoff to Kitchen Month, Amber guides you through everything you need to know to transform your kitchen—and your habits—this November. You'll learn how to plan your project, gather the right tools, and approach decluttering from a holistic, mindful perspective.  Here's the plan: 

  1. November 4 - Counters and surfaces

  2. November 7 - Dishes and drinkware

  3. November 11 - Cookware and bakeware

  4. November 14 - Appliances & Utensils 

  5. November 18 - Pantry 

  6. November 21 - Fridge and freezer 

  7. November 25 - Junk drawers & Tupperware 

  8. November 28 - Habits and flow

This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges.

Looking forward to seeing your progress this month in the free Facebook group.  To join click below...

Let's connect:
📸 Instagram: @declutteryourchaos
🌐 Website: www.declutteryourchaos.com

🛑 Disclaimer:

I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.

 
 

Hosted by Amber Cammidge, Declutter Your Chaos-Mindful Minimalism is a conversation about the tangible and intangible things that fill our space. This podcast moves beyond simple organizing tips to explore the intersection of physical clutter and mental well-being, offering a grounded perspective for anyone feeling overwhelmed by their surroundings. Episodes blend actionable, manageable strategies for tidying your home with thoughtful discussions on the emotional habits and subconscious attachments that make letting go so difficult. You’ll hear about resetting daily routines, creating sustainable systems that align with your actual lifestyle, and examining the underlying 'why' behind the accumulation of stuff. The focus is on cultivating a home environment that actively supports your health and goals, rather than working against them. Tuning in provides a practical yet compassionate framework for editing your possessions and, by extension, your mindset. It’s a resource for making lasting changes that free up physical space and create mental clarity, all approached with a sense of realism and encouragement. This is for those ready to move from intention to action, finding calm and capability by thoughtfully curating their world.
Author: Language: English Episodes: 100

Declutter Your Chaos - Mindful Minimalism
Podcast Episodes
306  |  Kitchen Minisode  |  Decluttering Spices [not-audio_url] [/not-audio_url]

Duration: 5:57
Hey Friends, In this mini-episode, you're going to make real progress in your kitchen by decluttering your spices. If your spice drawer or cabinet is overflowing and you want a simple win today, this is it. In this episo…
304  |  Decluttering the Pantry Episode 2 of 3 [not-audio_url] [/not-audio_url]

Duration: 17:31
Hey Friends, Today is Day 2 of your three-day pantry series, and this is the actual decluttering day. In this episode, I walk you through a simple, five-step process that makes even an overflowing pantry feel manageable.…
303  |  Decluttering the Pantry Episode 1 of 3 [not-audio_url] [/not-audio_url]

Duration: 12:43
Hey Guys, Today is Day 1 of your three-day pantry series, and we're not decluttering yet — we're setting up the plan that will make tomorrow feel simple instead of overwhelming. Most people struggle with pantry declutter…
299  |  Kitchen Minisode |  These 4 Minutes Can Reset Your Whole Day [not-audio_url] [/not-audio_url]

Duration: 5:27
Hey Guys, In this short mindful episode, I walk you through one simple action that can shift how you feel for the entire day. You'll learn how something as ordinary as folding a towel or clearing one section of your coun…
298  |  Kitchen Minisode  |  Declutter ONE Thing Right Now [not-audio_url] [/not-audio_url]

Duration: 3:11
Hey Guys, In this 3-minute minisode, we're tackling one of the biggest sources of wasted space in your kitchen — the appliance you never use. You'll identify one bulky gadget that's been sitting in a cabinet collecting d…
297  |  Kitchen Series |  How to Declutter Pots, Pans & Bakeware [not-audio_url] [/not-audio_url]

Duration: 19:18
Hey Guys, In this episode, you'll learn three simple rules that make it easy to decide what to keep and what to let go. We simplify this category without stress, without perfectionism, and without needing to reorganize a…