354  |  Motivation - Are You Abandoning Your Own Needs?

354 | Motivation - Are You Abandoning Your Own Needs?

Author: Amber Cammidge March 17, 2026 Duration: 31:13

Hi Friends!  If you are ready to start making real lasting change in your home I have two ways to help you.  My self guided course called the Eight Hour Decluttering Course and my year long program called Your Decluttering Year.  In my year long program we go through your entire house and evaluate your unique home, patterns, and needs.  For more information on that feel free to email me or check out my website: https://declutteryourchaos.com/

8-Hour Declutter Self-Guided Course

Your Decluttering Year Group Program

Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner

This episode is sponsored by Cozy Earth.
Visit cozyearth.com and use code DECLUTTER for up to 20% off

Let's connect:
📸 Instagram: @declutteryourchaos
🌐 Website: www.declutteryourchaos.com

🛑 Disclaimer:

I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.

Sponsored Content Disclosure:
Some episodes include references to products I genuinely use and love.
When I partner with a brand, I may receive compensation for sharing it here.
I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.

XO,

Amber

 

 

 


Hosted by Amber Cammidge, Declutter Your Chaos-Mindful Minimalism is a conversation about the tangible and intangible things that fill our space. This podcast moves beyond simple organizing tips to explore the intersection of physical clutter and mental well-being, offering a grounded perspective for anyone feeling overwhelmed by their surroundings. Episodes blend actionable, manageable strategies for tidying your home with thoughtful discussions on the emotional habits and subconscious attachments that make letting go so difficult. You’ll hear about resetting daily routines, creating sustainable systems that align with your actual lifestyle, and examining the underlying 'why' behind the accumulation of stuff. The focus is on cultivating a home environment that actively supports your health and goals, rather than working against them. Tuning in provides a practical yet compassionate framework for editing your possessions and, by extension, your mindset. It’s a resource for making lasting changes that free up physical space and create mental clarity, all approached with a sense of realism and encouragement. This is for those ready to move from intention to action, finding calm and capability by thoughtfully curating their world.
Author: Language: English Episodes: 50

Declutter Your Chaos - Mindful Minimalism
Podcast Episodes
369  |  What is Your Body Trying to Tell You? [not-audio_url] [/not-audio_url]

Duration: 24:13
Hey Friends, In this episode, I sit down with Celina Caovan, a holistic physical therapist. In this casual conversation, Celina and I explore inner work, boundaries, and how the body can serve as a powerful guide back to…
368  |  Why the House, Husband, and Stuff Didn't Make Me Happy [not-audio_url] [/not-audio_url]

Duration: 24:11
Hey Friends, Inspired by the show, Your Friends & Neighbors, this episode explores why external success doesn't always lead to internal fulfillment, the hidden scripts many of us bring into marriage, and why midlife may…
367  |  How to Start Decluttering From Within [not-audio_url] [/not-audio_url]

Duration: 44:19
Hey Friends! Today I'm sharing a conversation I recently had on Anna Dearmon Kornick's podcast that I wanted to bring to you as well. Anna is a sought-after speaker, author and time management expert. Check out her podca…
366  |  Guided Mindful Decluttering Session  |  Decluttering the Basement [not-audio_url] [/not-audio_url]

Duration: 21:15
Hi Friends! Do you have boxes you've been meaning to go through for years? In this guided decluttering meditation, we'll use breath, mindfulness, and simple decision-making to move through an overwhelming space one objec…
365 |  How Self Abandonment Becomes Clutter [not-audio_url] [/not-audio_url]

Duration: 23:07
In this episode, Amber explores the connection between boundaries, mindfulness, self-abandonment, and clutter. Through personal reflections on marriage, divorce, and blurred emotional boundaries, she unpacks how many wom…
364  |  The Reason Why People Fail at Decluttering [not-audio_url] [/not-audio_url]

Duration: 17:13
Hey Friends, You want to know the secret to getting your whole house decluttered? Well it's in this episode. When people just jump in without a plan they end up getting overwhelmed and quitting. Here's how to avoid that!…
362  |  Garage Decluttering Series Part 3-Process & Protect Phase [not-audio_url] [/not-audio_url]

Duration: 20:25
➡️ To join my free 2-day workshop click HERE. Hey Guys, You've already done the hardest part. You made the decisions. You created the piles. You moved through the garage without avoiding it. Now this episode is where eve…
361  |  Garage Decluttering Series Part 2-Purge Phase [not-audio_url] [/not-audio_url]

Duration: 28:42
➡️ To join my free 2-day workshop click HERE. Hey Friends! This episode is a guided, repeatable decluttering session you can use for each zone of your garage. You'll: Work in one defined area at a time Set a timer (2–3 h…
360  |  Garage Decluttering Series Part 1-Prep Phase [not-audio_url] [/not-audio_url]

Duration: 29:04
➡️ To join my free 2-day workshop click HERE. Hey Friends, Your garage isn't just a storage space. It's where delayed decisions go. In this first part of the garage series—you're setting yourself up so you actually follo…