356  |  Guided Decluttering Mindful Meditation - Utility Room, Storage Closet

356 | Guided Decluttering Mindful Meditation - Utility Room, Storage Closet

Author: Amber Cammidge March 31, 2026 Duration: 24:02

Hi Friends!  This is a guided mindful decluttering mediation. Listen to this when you would like to declutter.  I guide you through the utility room/storage closet, but you can listen while decluttering any room.  This episode is meant to be a slow, guided reminder to keep coming back to self during your decluttering session.  Please email me if you would like more of these, or if you like the psychological episodes better.  I love making both!

amber@declutteryourchaos.com

If you would like more information about my guided decluttering program email me at amber@declutteryourchaos.com or click HERE.

8-Hour Declutter Self-Guided Course

Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner

Let's connect:
📸 Instagram: @declutteryourchaos

🛑 Disclaimer:

I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.

Sponsored Content Disclosure:
Some episodes include references to products I genuinely use and love.
When I partner with a brand, I may receive compensation for sharing it here.
I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.

XO,

Amber

 

 

 

 


Hosted by Amber Cammidge, Declutter Your Chaos-Mindful Minimalism is a conversation about the tangible and intangible things that fill our space. This podcast moves beyond simple organizing tips to explore the intersection of physical clutter and mental well-being, offering a grounded perspective for anyone feeling overwhelmed by their surroundings. Episodes blend actionable, manageable strategies for tidying your home with thoughtful discussions on the emotional habits and subconscious attachments that make letting go so difficult. You’ll hear about resetting daily routines, creating sustainable systems that align with your actual lifestyle, and examining the underlying 'why' behind the accumulation of stuff. The focus is on cultivating a home environment that actively supports your health and goals, rather than working against them. Tuning in provides a practical yet compassionate framework for editing your possessions and, by extension, your mindset. It’s a resource for making lasting changes that free up physical space and create mental clarity, all approached with a sense of realism and encouragement. This is for those ready to move from intention to action, finding calm and capability by thoughtfully curating their world.
Author: Language: English Episodes: 50

Declutter Your Chaos - Mindful Minimalism
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